Hit a huge PR and definitely had more in me if the straps wouldn't have slipped.
https://www.instagram.com/p/CDugQ9VACTQ/
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Results 1 to 4 of 4
Thread: 605x4 Deadlift @ 184
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08-11-2020, 09:35 AM #1Registered User
- Join Date: Nov 2010
- Posts: 6,022
- Rep Power: 5927
605x4 Deadlift @ 184
trying to get strong again
training log
https://igoodies.000webhostapp.com/?viagra=showthread.php?t=178444371&p=1605861201#post1605861201
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08-11-2020, 10:20 AM #2Registered User
- Join Date: Mar 2019
- Age: 51
- Posts: 438
- Rep Power: 884
Reps for you, great deadlift.
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08-15-2020, 09:14 PM #3
Give yourself just an extra second at the bottom when you need to, just a little extra time making sure your grip is still good and the straps are tight under your hands will help you not slip as you get deeper into your reps.
Super impressive pulls, the speed makes it look like you have a lot more in the tank too. Very nice man.
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08-25-2020, 05:08 PM #4Registered User
- Join Date: Nov 2010
- Posts: 6,022
- Rep Power: 5927
Calgary Barbell Week 1 Day 2
Sumo Deadlift
415 4x7
3ct Pause Bench
145 4x7
Pause Front Squat
3x5 245
Incline Row
35 5x8trying to get strong again
training log
https://igoodies.000webhostapp.com/?viagra=showthread.php?t=178444371&p=1605861201#post1605861201
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