Thread: Holding alot of water but scared to look flat what the hell do i do

so ive been losing fat slowly for about 40 days now and ive been doing good, scale weight dropping, but im noticing ever since about a couple days ago my face and abs are watery af. face looks like a water buffalo

I know i should cut down on my sodium but im scared imma just look flat, any tips? maybe keep carbs high idk

Originally Posted by ColeSwaino

so ive been losing fat slowly for about 40 days now and ive been doing good, scale weight dropping, but im noticing ever since about a couple days ago my face and abs are watery af. face looks like a water buffalo

I know i should cut down on my sodium but im scared imma just look flat, any tips? maybe keep carbs high idk

Everything sounds fine. Stay hydrated and drink lots of electrolytes.