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Thread: Reunited.

  1. #1
    Registered User adamgentile's Avatar
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    Reunited.

    For some reason I stopped dead lifting for about 8 months, but I'm back. This movement is just the total package when it comes to a full body exercise. I'm back only 3 weeks and tried to give 300lbs a whirl, how's the form? I do feel rusty.


    https://youtu.be/zfqJmqzDnTU
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    AndyLausmax AndyLausmax's Avatar
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    Originally Posted by adamgentile View Post
    For some reason I stopped dead lifting for about 8 months, but I'm back. This movement is just the total package when it comes to a full body exercise. I'm back only 3 weeks and tried to give 300lbs a whirl, how's the form? I do feel rusty.


    https://youtu.be/zfqJmqzDnTU
    Glad you're back at it! How did it feel after that eight-month hiatus?
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  3. #3
    Registered User adamgentile's Avatar
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    Originally Posted by AndyLausmax View Post
    Glad you're back at it! How did it feel after that eight-month hiatus?
    I felt weaker without deadlifts. My lifts have all gotten better since I started deadlifting again.
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    AndyLausmax AndyLausmax's Avatar
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    Originally Posted by adamgentile View Post
    I felt weaker without deadlifts. My lifts have all gotten better since I started deadlifting again.
    Great to know. Deadlifts are one of the best compound movements around. Keep killin' it at the gym!
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