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  1. #1
    Registered User whatwedojayb's Avatar
    Join Date: Mar 2016
    Age: 30
    Posts: 5
    Rep Power: 0
    whatwedojayb has a little shameless behaviour in the past. (-10)
    whatwedojayb is offline

    Bulking question

    I went from 124 at the start of quarantine to 143. Does anyone mind looking at my profile picture and letting me know if the body weight is being distributed well and if I am on the right track for bulking.

    Thank you
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  2. #2
    Registered User brit-iron's Avatar
    Join Date: Oct 2008
    Location: United Kingdom (Great Britain)
    Age: 47
    Posts: 623
    Rep Power: 1726
    brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000)
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    hard to tell from that pic. Nearly 20 lb gain in how many weeks? Aim for 1/2 lb gain per week from good food, not junk. Modest surplus of around 250 calories per day should be enough. good luck.
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