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  1. #1
    Registered User SinCitiesSin's Avatar
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    Muscle Percent not Increasing

    Hello all,

    My girl bought me a scale that measures body fat and muscle mass percentages. I know these are not the most accurate devices, but since I started my journey with it, I figure it is accurate enough to track my progress.

    December 16 I was 148lbs and measured 65lbs of muscle. Now I am 158lbs and still measuring 65lbs of muscle. I understand that I gained weight as fat, I can see it on my body.

    What I do not understand is that I have been lifting heavy, I can lift so much more than I could when I started. If I'm stronger, and more toned (in my arms and legs), even with the extra fat I've put on, why has my overall muscle mass not increased?

  2. #2
    Han shot first! TolerantLactose's Avatar
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    TolerantLactose is online now
    You asked essentially the same question a few months ago.

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    Formerly LactoseTolerant. I'm not very imaginative.

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