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    Registered User FdUpRhomboid's Avatar
    Join Date: May 2020
    Age: 50
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    Exclamation Need help with Rhomboid Injury tear.. PT made worse,no "just wait" Info plz

    I have been in pain for months and am almost always stuck reclined in chair/bed... sling only relieves some of the pain and need to return to laid back, with elbow completely isolated/elevated position for relief. Had the "sliding muscle" feeling after 1st Re-Injury, basically numb/feels like a "dead muscle" (magnetic push/repulse feeling/(pushing pos+neg magnets together)) when leaning against it.
    Just started a demanding job that isn't physical but requires typing and creative commitment but now can basically only type with 1 hand unless I want the more intense pain to come. And can't set up in a bed.

    Also have degenerative disc disease in lower so cant stay seated for long periods without that flaring up, used to just stand but now with this am stuck with limited working hours from home and slow typing.

    Found posts about this so know to fix prob need surgery.. but the recovery period/issues are my main concern... any info helps please... thank you
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