Reply
Results 1 to 1 of 1
  1. #1
    Registered User Bandiot's Avatar
    Join Date: Jul 2017
    Age: 34
    Posts: 5
    Rep Power: 0
    Bandiot is on a distinguished road. (+10)
    Bandiot is offline

    Back muscle unbalanced

    Hi there guys,

    Been a while since I been on here. I was wondering if anyone can give some advice on how to balance my right side? My right side seems alot smaller compared to my left and recently I have been having problems with my right shoulder.

    I went to see a physio and they advised some moves to do at home but ultimately I feel I need to work out and build up the right side of my back.

    I did some research myself and feel it's my lats and teres major and minor muscles?

    Thank you and I appreciate the feedback.

    Last edited by Bandiot; 03-29-2020 at 12:54 AM.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com