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  1. #1
    Registered User weezyouttahere's Avatar
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    How do I start working out after hernia surgery

    I just had hernia surgery 4 weeks ago and want to begin lifting weights. What exercises are good/bad to do 4 weeks after hernia surgery?
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    Registered User CommitmentRulz's Avatar
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    Originally Posted by weezyouttahere View Post
    I just had hernia surgery 4 weeks ago and want to begin lifting weights. What exercises are good/bad to do 4 weeks after hernia surgery?
    You should ask your doctor/surgeon this and not a bunch of strangers on the internet.
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  3. #3
    I'm the beast Iceman1800's Avatar
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    Walking is the best until you're cleared by your surgeon
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    Originally Posted by weezyouttahere View Post
    I just had hernia surgery 4 weeks ago and want to begin lifting weights. What exercises are good/bad to do 4 weeks after hernia surgery?
    Dangerous one
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