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  1. #1
    Registered User Mistamet87's Avatar
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    Weight Loss help!

    I was truly inspired by wet breasts. I am 5 foot 11, and about 400 lb. I am 3 weeks into a workout regimen, and dieting. I am looking for a easy-to-follow diet that isn't too scientific. Everywhere I look makes it seem like you need a Ph.D to lose weight. Any help would be much appreciated. I really need this transformation in my life.
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  2. #2
    Harsh Truth Distributor xsquid99's Avatar
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    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  3. #3
    Registered Soul faithbrah's Avatar
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    looking at your weight, you could make progress simply by cutting out the junk food and soda while eating smaller portions. while that doesn't automatically make you lose weight, it's pretty low effort when there's no calorie counting etc right off the bat
    positive crew
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