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  1. 02-22-2020, 01:54 PM #1
    MDSal92
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    Dumbbell shoulder press 100s for reps.

    https://youtu.be/ogXudd9RooQ

    I honestly tried this too soon. Need to work with 95s for a few more weeks

    Still proud of myself. The getting it up off the floor thing is killing me.
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