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  1. #1
    Registered User becgml's Avatar
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    Unhappy Chest Fat Or What?

    Hi everyone,
    My Age is almost 22yrs, Height 5'10 - 5'11.
    i was a bit fatty and never avoided sugar or junk food, the first day when i started to diet my weight was 83.75KG (19 January 2020).
    Today (20 February 2020) my weight it 79.10 KG, im dieting and avoiding junk foods.
    Whatever im doing my parents want me to stop it but i am feeling better than ever before by doing diet and going to gym.
    But one thing is making me feel so uncomfortable (CHEST FAT) My left side have more fat than the right one, right one is not much noticeable but the left one is clearly visible whenever im wearing a shirt my left side is always visible.
    i dont know if this is something to worry about? i just want to make sure its nothing serious and how i will get rid of my left side chest fat. also i dont have any gyno or tumor sh*t.

    here are the images of both sides
    https://imgur.com/a/Eq2dtcY
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  2. #2
    Registered User DaveAlce's Avatar
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    Glad to know that, finally you avoid junk food. Hopefully if you continue that way you will loose more wait and gain more fitness.
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  3. #3
    Registered User Genefrancis22's Avatar
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    avoid too many carbs and yes avoid junk food as well. Its all about consistency
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  4. #4
    REMAIN INDOORS SuffolkPunch's Avatar
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    Ask this question in the Nutrition forum - clue: it's not about amount of carbs - it's about total calories.
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  5. #5
    Registered User Genefrancis22's Avatar
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    its all about consistency, determination, discipline, and will. You're well on your way. Good luck.
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  6. #6
    Registered User BeginnerGainz's Avatar
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    Originally Posted by SuffolkPunch View Post
    Ask this question in the Nutrition forum - clue: it's not about amount of carbs - it's about total calories.
    This. A simple calorie deficit will serve you well.
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