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  1. #1
    Registered User Noduck's Avatar
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    Question traps strain(tense feeling) for long continuos time

    hello guys, i was hitting the gym alot, second after a shoulders/traps day i felt my left trap so tense, two years still feeling the pain while walking, i can function fine but it hurts/annoys me, i keep stretching it while walking!! when stretching there is muscle popping out(uneven) in contrast to the right trap!
    has anyone experienced that?any insight about how to recover?
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  2. #2
    OIF III JontheAtheist's Avatar
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    I would recommend seeking out medical advice from a doctor.
    "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."- Arnold Schwarzenegger

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