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  1. #1
    Registered User Jolldan's Avatar
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    Healthy Spices & Sauces

    Really trying to add more vegetables to my diet but not been a big fan of anything I have tried so far, one thing that was making it easy enough was this Faijta spice that I had but turns out its packed full of sugar so was just wondering what you recommend as the healthiest spices & sauces to use to add a little more flavour to your meals.

    Thanks in advance
    Last edited by Jolldan; 01-08-2020 at 06:05 AM.
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    Originally Posted by Jolldan View Post
    Really trying to add more vegetables to my diet but not been a big fan of anything I have tried so far, one thing that was making it easy enough was this Faijta spice that I had but turns out its packed full of sugar so was just wondering what you recommend as the healthiest spices & sauces to use to add a little more flavour to your meals.

    Thanks in advance
    garlic powder, chili powder, smoked paprika, salt, pepper, cumin, turmeric, oregono
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    Registered User EliKoehn's Avatar
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    Registered User qt107's Avatar
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    Originally Posted by Black_Label View Post
    garlic powder, chili powder, smoked paprika, salt, pepper, cumin, turmeric, oregono
    Yes, turmeric may support a healthy inflammation response. However, it does not absorb as well in ordinary spice form.
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