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Thread: Progress

  1. #1
    "Who's Joe?" BigChuungus's Avatar
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    Progress

    Hello. Just coming into this forum and wanted to say hello.
    I have made pretty good progress since i started lifting. Im 17 I have been lifting for a total of 7 months.
    I went from 145lbs to 170-174lbs in those 7 months. Body type is mesomorph. I am glad i went from skinny to buff.

    Please give your opinions on this and tell me what you think. Don't be a jerk lol

    Edit: Bench-200
    Deadlift-285
    Shoulders-20" with caliper 49" circumference
    Waist-31-32" circumference

    Sorry if the pictures are sideways
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    Last edited by BigChuungus; 12-14-2019 at 05:26 PM. Reason: Adding stuff
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  2. #2
    Registered User CapnMurica's Avatar
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    Originally Posted by BigChuungus View Post
    Hello. Just coming into this forum and wanted to say hello.
    I have made pretty good progress since i started lifting. Im 17 I have been lifting for a total of 7 months.
    I went from 145lbs to 170-174lbs in those 7 months. Body type is mesomorph. I am glad i went from skinny to buff.

    Please give your opinions on this and tell me what you think. Don't be a jerk lol

    Edit: Bench-200
    Deadlift-285
    Shoulders-20" with caliper 49" circumference
    Waist-31-32" circumference

    Sorry if the pictures are sideways
    Mirin good job
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  3. #3
    "Who's Joe?" BigChuungus's Avatar
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    Originally Posted by Carki42 View Post
    Well done!
    Thanks. Working to 180lbs bodyweight
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    Registered User doreencairns76's Avatar
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    doreencairns76 is offline
    Nice one how often are you lifting ?
    43yr old motivator
    Went from 98 bls to 133bls all booty gains 😄💪

    https://www.instagram.com/doreen_cairns

    Lets connect ❤
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  5. #5
    "Who's Joe?" BigChuungus's Avatar
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    BigChuungus is offline
    Originally Posted by doreencairns76 View Post
    Nice one how often are you lifting ?
    5 days a week mon-fri
    Sat&Sun is rest day.
    Routine:mon-back/bis
    Tues-chest/tris
    Wed-legs/shoulders
    Thu-back/bis
    Fri-chest/tris

    Been lifting for a total of 7 months. Yep, got a long way to go so that make me happy that ive achieved so much already. Good genetics i guess
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  6. #6
    "Who's Joe?" BigChuungus's Avatar
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    BigChuungus is offline
    Originally Posted by doreencairns76 View Post
    Nice one how often are you lifting ?
    Focusing on compound lifts ie- bench,squat,deadlift

    Noticed a big change in my physique since ive gotten a bit more serious. Should reach 180lbs soon
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