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Thread: Supplements?

  1. #1
    Registered User kyle38's Avatar
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    Supplements?

    Just curious what you guys are taking. I only take creatine (Met RX 4200).
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    So my daily, all the times:

    creatine
    whey of course to supp protein needs/wants
    Universal Uni Liver
    preworkout...rotating brands
    dhea
    ecdysterone
    fish oil
    Orange Triad multi
    Extra 2000Iu D

    Almost always:
    Green superfood powder
    Some type of Intra...SizeOn, Nutrabio Intra Blast or their SuperCarb
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    Registered User kyle38's Avatar
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    What are your thoughts on ecdysterone?
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    OCB Pro smokinal's Avatar
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    Originally Posted by kyle38 View Post
    What are your thoughts on ecdysterone?
    I know there's a lot of debate about it and most consider it bunk but I'm having the best bulk I've had in a while and this is the first year I've tried it.
    I'm going to continue for 2 more weeks, take 4 weeks off then go back on to as I finish my cut for spring shows.
    When the smoke clears and its show day, that will be the tell all
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    Registered User kyle38's Avatar
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    Do you do any blood work before and after? I'm curious about T levels, especially when adding in dhea.
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    I haven't in a while but I will say, I had it checked at a routine physical around 6 yrs ago and it was 340; very low but over 300 so Dr said not to be concerned.
    2 years ago I tried Competitive Edge Labs M-Test, along with dhea, extra D, good fats etc... all the "regulars"; had it retested and was 580; couldn't believe it. 4 yrs older and increased T considerably. And I don't work for/sponsored by CEL
    They say t-boosters are bunk too but you can't argue with those numbers

    Ecdysterone isn't a t-booster. It makes your body utilize proteins better
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    Registered User kyle38's Avatar
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    I imagine the 1st reading was off a bit. Especially if your competing like that. Did you have a major change in your diet?
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    nope
    Have been running the same diet for years and years
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