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    Registered User gwilacuz's Avatar
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    spinach

    i've been drinking a grape juice and spinach smoothie in the morning, but the grape juice is giving me heartburn. is there any other liquids i can mix the spinach with as a substitute for the grape juice? all comments appreciated.
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    Registered User air2fakie's Avatar
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    Water.
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    Registered User broganoff's Avatar
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    Originally Posted by air2fakie View Post
    Water.
    LOL, but true. If you need sweetness, add some whole fruit as well instead of juice, such as kiwi or banana.
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    GeNeTiX fOr TeRrOr Paulie1986's Avatar
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    For sweetness I just prefer Skittles lol.
    I have a good joke about water retention. But I'm going to hold onto it for now.

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    Anything. I add frozen berries.

    If you get heartburn you don't drink enough water. Little to do with grapes.
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    Registered User broganoff's Avatar
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    Originally Posted by Paulie1986 View Post
    For sweetness I just prefer Skittles lol.
    LOL. Taste the rainbow. Even though every color tastes the same.
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    Registered User broganoff's Avatar
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    Originally Posted by andy0w View Post
    Anything. I add frozen berries.

    If you get heartburn you don't drink enough water. Little to do with grapes.
    Excess fructose, acidity, and not enough fiber could certainly contribute to heartburn. Although I agree that this is likely a symptom of other food choices and maybe not enough water.
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