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  1. #1
    Registered User fatjon69's Avatar
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    Right shoulder burning pain

    Hello guys im 17yo i have been lifting for like 3 years but took it seriously last year,my problem is that when im doing side raises my right shoulder doesn’t feel good and i feel an burning feeling inside my shoulder like something is tearing i had this problem the past 3 months,My form is okay thumb is up pinky down and doing them with pretty light weight but still that feeling wont go away.
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  2. #2
    OIF III JontheAtheist's Avatar
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    If I'm not mistaken, a burning pain in muscles is the muscle is being overworked. Check your form, drop weight and try again. If the problem continues, you may need to see medical.
    "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."- Arnold Schwarzenegger

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