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  1. #1
    Registered User NotThatUgly's Avatar
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    Has Stan Efferding gone Full Rippetoe?

    Recently seen Stan on some Starting strength videos and in the audience at seminars. And there's some jujimufu video where he's showing him how to ripsquat I think (I didn't watch it).

    Like most top powerlifters, he didn't follow SS methods or programming when he set his records. He's coming round to it now when he's in his 50s and broken down? I thought SS was only for old ladies, but apparently its for old men too now.
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  2. #2
    Registered User utfootball4's Avatar
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    What's your point?
    Training journal: https://igoodies.000webhostapp.com/?viagra=showthread.php?t=176692881

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    If I do it, ill come out a winner, and it doesn’t matter what anyone else does.
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  3. #3
    Registered User dazitmayn's Avatar
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    starting strength is for beginners

    hence the starting in starting strength
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  4. #4
    Registered User HanleyTucks's Avatar
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    He's just using some teaching cues. It's not like he sat the SSC exam or something.
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