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  1. #1
    Kyle Sheridan ffguitarist14's Avatar
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    360kg (793.6lb) deadlift @ 225lbs

    Yesterday was my 30th bday and enjoyed a nice lb for lb lifetime deadlift PR. This is the 3rd heaviest deadlift I've ever done in my life behind 805 and 800 but those were both at 250lbs so this is pretty awesome. 2 weeks away from the next meet in Niagara Falls. Planning on going for 810 to break that all time PR and feeling confident with that.

    Thanks for watchin brahs, any questions I'm happy to help.


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  2. #2
    Registered Rep bobbydigitaloa's Avatar
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    Just straight savage work. I saw on IG and was like what in the actual...

    Dis gun be a good meet, bro.
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  3. #3
    Banned HappyMeel's Avatar
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    John haack does that at 181 though

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    Registered User PKneyr's Avatar
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    What a ****ing tank. What's your wingspan fella?
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  5. #5
    Registered User ko300zx's Avatar
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    Fukin animal. Love the low key celebration fists lol.
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  6. #6
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by HappyMeel View Post
    John haack does that at 181 though

    [YouTube]wyoPckPkrnuTube]
    Kyle, don’t reply to this. He’s been making accounts and threads nonstop for the last few days.
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  7. #7
    Registered User rtpmarine's Avatar
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    JFC dude. I'm actually more impressed at how you picked up 585 like it's an empty bar.
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  8. #8
    Kyle Sheridan ffguitarist14's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Just straight savage work. I saw on IG and was like what in the actual...

    Dis gun be a good meet, bro.
    hahah honestly this prep has gone about as well as it possibly could've so I'm excited

    Originally Posted by PKneyr View Post
    What a ****ing tank. What's your wingspan fella?
    I've measured before and it's in the average range given my height. Don't remember exactly but don't have the ole gorilla arms
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  9. #9
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    Another 181

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  10. #10
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    What have you been doing differently? Different approach this time?

    Edit: Of course that's nuts. That's a given haha
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  11. #11
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  12. #12
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    Sub 200lbs and hitting it for reps

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  13. #13
    Registered User superman704's Avatar
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    Originally Posted by bobbydigitaloa View Post
    That’s awesome dude and you don’t have weight to really lose for the cut. Great work!



    Don’t reply to this either.

    This guy has 3 accounts and says the same **** over and over. Armies is his other active account and the other is banned from like 2013.
    He can reply to whoever he wants, you are not the boss of his, relax
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  14. #14
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    Stout.

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  15. #15
    Kyle Sheridan ffguitarist14's Avatar
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    Originally Posted by DeadlyStriker View Post
    What have you been doing differently? Different approach this time?

    Edit: Of course that's nuts. That's a given haha
    Last meet (May I think) I missed at 800 but weighed in at 216 and didn't cut at all aside from skipping a meal or two. I also noticed that I was out of position on my meet pulls and my shoulders were out over the bar. So I made an effort to gain weight and get into the 225-230ish range as opposed to the 215-220 range I was then... and then for my starting position I start a little bit farther away from the bar allowing the shoulders to be more perpendicular to the floor. This has helped a TON. It's all felt much more efficient and now with the bodyweight up a bit it really all came together. I thought it would work and so far it has so I'm real happy.

    Originally Posted by bobbydigitaloa View Post
    That’s awesome dude and you don’t have weight to really lose for the cut. Great work!



    Don’t reply to this either.

    This guy has 3 accounts and says the same **** over and over. Armies is his other active account and the other is banned from like 2013.
    lol yeah I don't really get it, there are people stronger than me and lighter than me. I don't recall claiming to be the strongest pound for pound human being on earth so I'm really not sure what the point is here.

    Originally Posted by -=FLEX=- View Post
    Stout.

    Also Happy Belated Birthday.

    30.....pfffft you're only 6 months older than my son.
    Thanks Flex!
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  16. #16
    Registered User superman704's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Just helping a friend IRL out so he isn’t bogged down with dumb fuks that do what you guys do across several accounts.

    Go fuk your mother.
    yes, that's very mature, sure
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  17. #17
    Registered User ko300zx's Avatar
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    Lol who are these red phaggots? Imagine getting enjoyment out of those posts...I don't even...
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  18. #18
    Registered User superman704's Avatar
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    Op are you natty?
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  19. #19
    Banned HappyMeel's Avatar
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    Originally Posted by ko300zx View Post
    Lol who are these red phaggots? Imagine getting enjoyment out of those posts...I don't even...
    join date 2010
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  20. #20
    Registered User ko300zx's Avatar
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    Originally Posted by HappyMeel View Post
    join date 2010
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    Lol

    205 lbs
    Twink

    Pick one.
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    sweet pull. I still remember the year I ran a mile from the Ohio expo center to an offsite state fair type building to watch you pull 700 and you didn't get it lol.
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    Originally Posted by ffguitarist14 View Post
    Yesterday was my 30th bday and enjoyed a nice lb for lb lifetime deadlift PR. This is the 3rd heaviest deadlift I've ever done in my life behind 805 and 800 but those were both at 250lbs so this is pretty awesome. 2 weeks away from the next meet in Niagara Falls. Planning on going for 810 to break that all time PR and feeling confident with that.

    Thanks for watchin brahs, any questions I'm happy to help.


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    Great job !
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  23. #23
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    Originally Posted by ko300zx View Post
    Lol

    205 lbs
    Twink

    Pick one.
    I pick twink


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  24. #24
    Kyle Sheridan ffguitarist14's Avatar
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    Originally Posted by Bando View Post
    sweet pull. I still remember the year I ran a mile from the Ohio expo center to an offsite state fair type building to watch you pull 700 and you didn't get it lol.
    hahah that was 800 and that chit was hard! lol I tried my best though so that counts right? you've gotten a lot of my reps since then so hopefully that makes up for it
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  25. #25
    Registered User ko300zx's Avatar
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    Originally Posted by HappyMeel View Post
    I pick twink

    [IMG]https://imagecdn.bodybuilding.com/profile-photo/29923972/97fb0ecddf454eb7bbbfd9f2a6684654.jpg[IMG]
    Based on an avi a miscer photoshopped? Lol

    How miserable is your life lmao. Just call it quits already.

    Edit: Damn I was kinda twinky in that. 25 lbs ago though. Stay red kiddo.
    Last edited by ko300zx; 11-09-2019 at 07:26 PM.
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  26. #26
    lol wut xd MichaelDuong's Avatar
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    im excited to see what you got at the meet brah, keep us updated

    saw this chit on IG and was mirin
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  27. #27
    Registered Rep bobbydigitaloa's Avatar
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    Originally Posted by ko300zx View Post
    Lol who are these red phaggots? Imagine getting enjoyment out of those posts...I don't even...
    Kyle is one of few left that actually contributes to lifting and the forums in general and some fat kids in mom’s basement takes shots.

    I’m not sure on Kyle’s bench but would be sick to see 2000 at 220 out of him since he’s already done it at 242; only done 75 times at 242 in history and 32 times at 220.
    678/424/700 - USPA Raw International Elite 220
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  28. #28
    LisaSkinnoble's Man -=FLEX=-'s Avatar
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    Posts from reds should be automatically hidden from greens so only other reds can see them.

    They can have a big red circle jerk while the adults discuss the thread topic without all the blatant trolling and bull****.
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  29. #29
    Registered User ko300zx's Avatar
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    Originally Posted by bobbydigitaloa View Post
    Kyle is one of few left that actually contributes to lifting and the forums in general and some fat kids in mom’s basement takes shots.

    I’m not sure on Kyle’s bench but would be sick to see 2000 at 220 out of him since he’s already done it at 242; only done 75 times at 242 in history and 32 times at 220.
    Yep, he's a monster. Always mirin his posts. Time to add some new mods who are active to clean out these children who have absolutely nothing going for them in life.

    Originally Posted by HappyMeel View Post
    Check the topless pic beneath it? Or are you so small that you can't even see yourself there lmao
    Lol I already edited my post. Go to bed kid lol.
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  30. #30
    Kyle Sheridan ffguitarist14's Avatar
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    Originally Posted by MichaelDuong View Post
    im excited to see what you got at the meet brah, keep us updated

    saw this chit on IG and was mirin
    will do for sure brother

    Originally Posted by bobbydigitaloa View Post
    Kyle is one of few left that actually contributes to lifting and the forums in general and some fat kids in mom’s basement takes shots.

    I’m not sure on Kyle’s bench but would be sick to see 2000 at 220 out of him since he’s already done it at 242.
    I'm not competing in wraps anymore so that 2k probably won't be going down. bench is shot, chronic tendinitis anytime progress begins... probably looking at anywhere from 355-385 at the meet depending on how bad it is that day. 1900 at 220 in sleeves would be a long term goal but I'm more just focused on the deadlift and an amazing total is tough with such a weak bench. Genetically my biceps and triceps have always been my worst muscle group, triceps especially and that's been a bitch for my bench. Thankfully blessed with some good fast twitch muscle fibers, and legs and back that have always responded well.
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    2000 total @ 242

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