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  1. #1
    Registered User DS4X's Avatar
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    Exclamation Need help with why my chest isn't developing so well and why my lat isn't symmetrical

    I've been working out for a few months, I don't have a diet plan just because I have no idea how to start one and I don't want to do it because it might cost too much so I eat whatever I get fed. I take protein powder and I've gained about 10 pounds so far (muscle, fat, or both?) I'm not sure why my chest isn't round and my lat looks like it pulls more on one of my ribs rather than all of them.
    I do lat pulldowns, I do cable flies, I do bench, everything I need to develop a nice rounded chest but nothing really helps?
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  2. #2
    Never accept defeat! backinthegymbro's Avatar
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    You look normal to me. The reason your chest isn't big is because you haven't been lifting long enough and maybe don't train it hard/often enough.
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