Reply
Results 1 to 14 of 14
  1. #1
    Registered User metalbabble's Avatar
    Join Date: Nov 2018
    Age: 49
    Posts: 85
    Rep Power: 302
    metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250)
    metalbabble is offline

    At your local discount 24hr gym.. every day is arm day!

    via Imgflip Meme Generator


    How many are guilty of at least one isolation arm workout every time they go to the gym?

    I bet more than are willing to admit it. Curl monkeys, we know you exist. We are watching and we are judging. We notice everything. Your lack of compound lifts. Your lack of warmup and stretching. Your complete avoidance of anything resembling cardio or even super sets. We see you in the mirror doing arm curl after arm curl. We see you walk in, sit down in front of the mirror and leave after 15 minutes of straight arm work.. then we see you do the exact same damn thing 3 days later.

    You suck curl monkeys. You fail, you suck and you make the rest of us look stupid. kys.
    Reply With Quote

  2. #2
    49 going on 36 PurmaBulker1984's Avatar
    Join Date: Jun 2019
    Posts: 417
    Rep Power: 1770
    PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000) PurmaBulker1984 is just really nice. (+1000)
    PurmaBulker1984 is offline
    Sounds like you are jealous of them.
    160 lbs and jacked is about as impressive as D cups on a 300lb woman
    Reply With Quote

  3. #3
    Registered User LMS62's Avatar
    Join Date: Jul 2014
    Location: United States
    Age: 57
    Posts: 109
    Rep Power: 1234
    LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000) LMS62 is just really nice. (+1000)
    LMS62 is offline
    I’m usually too focused on my own workout to pay much attention to what other people are doing. The only exception is if I’m waiting on a piece of equipment, and the person “using” it is either just talking, or playing with their phone. Other than that.....I mind my own business.
    Reply With Quote

  4. #4
    Replies in 1/2 hr - 3 day GeneralSerpant's Avatar
    Join Date: Feb 2011
    Location: United States
    Posts: 15,892
    Rep Power: 49532
    GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000) GeneralSerpant has much to be proud of. One of the best! (+20000)
    GeneralSerpant is offline
    How would you feel if someone said that about you?
    Reply With Quote

  5. #5
    Registered User R0nald0's Avatar
    Join Date: Feb 2018
    Age: 49
    Posts: 131
    Rep Power: 161
    R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50) R0nald0 will become famous soon enough. (+50)
    R0nald0 is offline
    I have to admit I don't do warm up sets or stretch. I always stop at 15 reps on the first set and then do as many as I can on the subsequent sets, which could be something like 15-12-10-9-8-
    Por la putamare que me parió.
    Reply With Quote

  6. #6
    Banned BenMcLeodNZ's Avatar
    Join Date: Jul 2015
    Posts: 2,038
    Rep Power: 0
    BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500) BenMcLeodNZ is a glorious beacon of knowledge. (+2500)
    BenMcLeodNZ is offline
    Do you even curl?
    Reply With Quote

  7. #7
    pay the iron price SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
    Posts: 47,627
    Rep Power: 1248549
    SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz SuffolkPunch has the mod powerz
    SuffolkPunch is online now
    Who cares, as long as the tourists stay out of the rack...
    Reply With Quote

  8. #8
    Registered Soul faithbrah's Avatar
    Join Date: Sep 2018
    Posts: 690
    Rep Power: 4179
    faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500)
    faithbrah is online now
    Originally Posted by LMS62 View Post
    I’m usually too focused on my own workout to pay much attention to what other people are doing. The only exception is if I’m waiting on a piece of equipment, and the person “using” it is either just talking, or playing with their phone. Other than that.....I mind my own business.
    this, or if the person using said equipment has been using it for 30 minutes
    munchies on a cut is the true test of discipline crew
    Reply With Quote

  9. #9
    Registered User WolfRose7's Avatar
    Join Date: Jun 2016
    Location: United Kingdom (Great Britain)
    Age: 26
    Posts: 8,804
    Rep Power: 43881
    WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000) WolfRose7 has much to be proud of. One of the best! (+20000)
    WolfRose7 is online now
    Originally Posted by faithbrah View Post
    this, or if the person using said equipment has been using it for 30 minutes
    Lol. I'll be using a squat rack for a whole lot more than that
    2018 Log
    https://igoodies.000webhostapp.com/?viagra=showthread.php?t=175232661

    FMH Crew, Sandbagging Mike Tuscherer Wannabee
    Reply With Quote

  10. #10
    I hate caravans caravanbrah's Avatar
    Join Date: Dec 2015
    Posts: 2,350
    Rep Power: 34363
    caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000) caravanbrah has much to be proud of. One of the best! (+20000)
    caravanbrah is offline
    Originally Posted by SuffolkPunch View Post
    Who cares, as long as the tourists stay out of the rack...
    Originally Posted by WolfRose7 View Post
    Lol. I'll be using a squat rack for a whole lot more than that
    Both of these. The more people stay out of the racks and dont b*tch about how long I take in them, the better.
    *Only misc at work crew*

    **Sons of Smack crew**
    Reply With Quote

  11. #11
    Registered Soul faithbrah's Avatar
    Join Date: Sep 2018
    Posts: 690
    Rep Power: 4179
    faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500) faithbrah is a glorious beacon of knowledge. (+2500)
    faithbrah is online now
    Originally Posted by WolfRose7 View Post
    Lol. I'll be using a squat rack for a whole lot more than that
    i guess it depends on what you're doing. my squat/rdl combo takes over 20 minutes too, but someone doing 3x100 with just the bar seems like a waste. not that i've ever seen it happen but just saying
    munchies on a cut is the true test of discipline crew
    Reply With Quote

  12. #12
    Registered User metalbabble's Avatar
    Join Date: Nov 2018
    Age: 49
    Posts: 85
    Rep Power: 302
    metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250) metalbabble has a spectacular aura about. (+250)
    metalbabble is offline
    Originally Posted by PurmaBulker1984 View Post
    Sounds like you are jealous of them.
    Jealous of what? Their inability to take a few minutes to learn how to work out properly?
    Reply With Quote

  13. #13
    Registered User jademonkey's Avatar
    Join Date: Feb 2019
    Posts: 589
    Rep Power: 566
    jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500) jademonkey is a jewel in the rough. (+500)
    jademonkey is offline
    Originally Posted by LMS62 View Post
    I’m usually too focused on my own workout to pay much attention to what other people are doing. The only exception is if I’m waiting on a piece of equipment, and the person “using” it is either just talking, or playing with their phone. Other than that.....I mind my own business.
    Originally Posted by faithbrah View Post
    this, or if the person using said equipment has been using it for 30 minutes
    I was in the rack for about 90 minutes straight this morning and that was only for bench press, shoulder press, and playing on my phone between sets.
    Current.....................300 / 285 / 455............174 lbs
    July 1, 2019.................................................164 lbs
    Late April 2019.........285 / 275 / 440.............178 lbs
    Early March 2019......275 / 245 / 405.............173 lbs
    Oct, 2018..............175x6 / 145x6 / 275x5......163 lbs
    Reply With Quote

  14. #14
    Registered User leroyS's Avatar
    Join Date: Mar 2007
    Location: United Kingdom (Great Britain)
    Posts: 255
    Rep Power: 0
    leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100) leroyS is not very well liked. (-100)
    leroyS is offline
    Originally Posted by SuffolkPunch View Post
    Who cares, as long as the tourists stay out of the rack...
    A tourist in the rack doing wrist curls and texting.....would you commit assault?
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com