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    Registered User IronToniKO's Avatar
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    Bulgarian method for power ?

    Hi, I am a boxer and I would like to know if the Bulgarian method would be good to increase my power, thanks
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    Registered User DCSpartan's Avatar
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    No, its real good for advanced lifters that are focusing on 1-2 lifts, not for combat athletes with different training modalities than that.
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    Registered User IronToniKO's Avatar
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    Originally Posted by DCSpartan View Post
    No, its real good for advanced lifters that are focusing on 1-2 lifts, not for combat athletes with different training modalities than that.
    Why
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    Registered User DCSpartan's Avatar
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    Originally Posted by IronToniKO View Post
    Why
    its real good for advanced lifters that are focusing on 1-2 lifts (due to recovery issues), not for combat athletes (you) with different training modalities (sparring, bag work, cardio, etc) than that.
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