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  1. #1
    Future surgeon blokpost's Avatar
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    Blokk Logging Controlled Labs White Warped

    Big thanks to Controlled Labs team for hooking me up with their brand new pre.











    Flavor - 3/5 (sour gummy worm) TBH I expected it to be much better. To me it tasted like some variation of blue raz. Not sweet and not sour as well. A bit tasteless to my buds. Mixed in 8oz


    Mixability - 5/5 Mixed perfectly, no residues and no clumps


    Energy & Focus - 4/5 Energy was surprisingly good and clean. Didn't feel jittery or any discomfort, it was a very clean, smooth and long lasting energy.


    Pumps - 3.5/5 Solid pumps. I didn't stack it with anything extra, but pumps were still nice. Did arms only today. Do have some bulk l-citrulline and nitrosigine. Will try different combos on upcoming days. Overall, pumps were good.


    Overall, I enjoyed this pre. I liked it better, then my previous one. Energy is unexpectedly good and pumps are average. It's a well balanced pre so far.
    Last edited by blokpost; 04-11-2019 at 07:30 AM.
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  2. #2
    We know lol Farley1324's Avatar
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    Team what now?

    Unexpectedly good energy, even for the caffeine content, seems to be a recurring theme.

    Some guys have liked even less water
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  3. #3
    CL's Resident Pump-Fiend RaginAzN's Avatar
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  4. #4
    Future surgeon blokpost's Avatar
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    Originally Posted by Farley1324 View Post
    Team what now?

    Unexpectedly good energy, even for the caffeine content, seems to be a recurring theme.

    Some guys have liked even less water
    Yeah, by profile, I didn't expect it to give me such a good energy. But it did.
    I lift things up and put them down...

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  5. #5
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    You mean Controlled Labs? lol
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  6. #6
    Future surgeon blokpost's Avatar
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    Originally Posted by bull.dogz View Post
    You mean Controlled Labs? lol
    Sh$t sorry
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  7. #7
    We know lol Farley1324's Avatar
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    Originally Posted by blokpost View Post
    Sh$t sorry
    What I meant by this lol

    Originally Posted by Farley1324 View Post
    Team what now?
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  8. #8
    Future surgeon blokpost's Avatar
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    Originally Posted by Farley1324 View Post
    What I meant by this lol
    And I didn't get that at that time
    Never mind, have thanked nutrabolt for sending me nutrabio supps multiple times lol
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  9. #9
    Future surgeon blokpost's Avatar
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    So far, I've had 3 workouts with white warped. Yesterday did chest/back and today shoulders & legs.
    Overall feelings haven't changed much. Unexpectedly good energy and nice pumps

    DUMBBELL LATERAL RAISE - 20 lbs x 10
    DUMBBELL SHRUG - 60 lbs x 10
    BENT-OVER LATERAL RAISE - 25 lbs x 10
    DUMBBELL FRONT RAISE - 40 lbs x 10
    ARNOLD PRESS - 80 lbs x 10

    As for the legs, mostly did low weights and slow reps.

    Did walking lunges (25 lb DBs)
    Leg curls & leg extensions.

    Workout was great. Flavoring didn't seem much impressive even at 6 oz. Adding a bit of sweetness to it would be good.
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  10. #10
    Registered User superhuman67's Avatar
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    Good to see White Warped is delivering good energy and helping you get through your workouts
    and considering you have a good tolerance to stimulants that's a plus for White Warped.
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  11. #11
    Future surgeon blokpost's Avatar
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    Originally Posted by superhuman67 View Post
    Good to see White Warped is delivering good energy and helping you get through your workouts
    and considering you have a good tolerance to stimulants that's a plus for White Warped.
    Yeah, I'm surprised myself lol
    I lift things up and put them down...

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  12. #12
    We know lol Farley1324's Avatar
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    Originally Posted by blokpost View Post
    Yeah, I'm surprised myself lol
    Good deal
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  13. #13
    Manufacturing Consent Rob1882's Avatar
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    In! That there Strawberry Jellybean a lot sweeter than the sour gummy worm as to the thoughts on taste.

    Glad to see your getting some energy from it
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  14. #14
    Future surgeon blokpost's Avatar
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    Originally Posted by Rob1882 View Post
    In! That there Strawberry Jellybean a lot sweeter than the sour gummy worm as to the thoughts on taste.

    Glad to see your getting some energy from it
    Thanks. And a little extra sweetness to this flavor would make it much better.
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  15. #15
    Future surgeon blokpost's Avatar
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    2 more days with thire warped.
    Yesterday I did arms and stacked it with a stim-free pre containing 1.5g glycerol and 1g betaine nitrate. It's nearly a perfect stack.

    EZ curls - 70lbs x 20
    Concentration curls - 25lbs x 10
    DB curls - 25lbs x 10
    Hammer curls - 50 lbs x 10
    Reverse curls - 80 lbs x 10



    Rope push-down - 120 lbs x 15
    Dips
    Single Arm DB Extensions - 25 lbs x 12
    Straight-bar pushdown - 160 lbs x 10
    DB kickback - 25 lbs x 10


    Mostly I try to do lower weights (issues with retina) and higher intensity. Pumps were solid throughout my workout. Energy was smooth, I could feel it throughout my workout. Not strong, but smooth and long-lasting.

    Today I did chest/back. Although I didn't sleep last night at all, white warped still woke me up a bit. Workout was okay, nothing interesting tbh

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  16. #16
    Future surgeon blokpost's Avatar
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    Yesterday hit shoulders with a scoop of white warped. I didn't sleep at all that night so didn't feel much. Did low weights and after 2/3 of my workout just left the gym.

    Today did chest/back and workout was outstanding

    Bench Press - 220 x 8
    Incline DB Press - 90 lbs (each) x 6
    Cable Flyes - 50 x 10
    Machine Bench Press - 160 x 10

    Wide grip pullups 4 sets
    Wide grip front pulldown - 160 x 10
    Machine rows - 100 x 10
    Standing lat pushdown 60 x 10


    Energy was really good. It slowly kicked in (20-30 min) and energy itself was smooth and very clear. So far, I'm loving the energy from white warped, it's really good. Pumps were okay. My workout wasn't much focused on pumps so they were just okay

    And to somehow make my log slightly different, I'll post pictures of kittens under each update.
    Who said kittens are not manly



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  17. #17
    Registered User superhuman67's Avatar
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    Originally Posted by blokpost View Post
    Yesterday hit shoulders with a scoop of white warped. I didn't sleep at all that night so didn't feel much. Did low weights and after 2/3 of my workout just left the gym.

    Today did chest/back and workout was outstanding

    Bench Press - 220 x 8
    Incline DB Press - 90 lbs (each) x 6
    Cable Flyes - 50 x 10
    Machine Bench Press - 160 x 10

    Wide grip pullups 4 sets
    Wide grip front pulldown - 160 x 10
    Machine rows - 100 x 10
    Standing lat pushdown 60 x 10


    Energy was really good. It slowly kicked in (20-30 min) and energy itself was smooth and very clear. So far, I'm loving the energy from white warped, it's really good. Pumps were okay. My workout wasn't much focused on pumps so they were just okay

    And to somehow make my log slightly different, I'll post pictures of kittens under each update.
    Who said kittens are not manly



    Looks like you gave that kitty some White Warped strong poundage on those triceps push downs
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  18. #18
    We know lol Farley1324's Avatar
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    Cat looks alpha/killer to me, must be manly
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  19. #19
    Future surgeon blokpost's Avatar
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    Originally Posted by Farley1324 View Post
    Cat looks alpha/killer to me, must be manly
    Posting pussy pics is alpha
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  20. #20
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    My sleep been all fk'd all week I can relate to those feels ><

    Straight fkn fierce! look at them eyes its bout to go down O.O Clearly it helped with those incline presses :P
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  21. #21
    Future surgeon blokpost's Avatar
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    Originally Posted by Rob1882 View Post
    My sleep been all fk'd all week I can relate to those feels ><

    Straight fkn fierce! look at them eyes its bout to go down O.O Clearly it helped with those incline presses :P
    yeah. And melatonin doesn't help me much
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    Future surgeon blokpost's Avatar
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    Had 3 more great workouts with white warped.

    On my arms day I stacked white warped with extra 3g of l-citrulline. Pumps were very good.


    EZ curls - 70lbs x 10 (slow reps)
    Concentration curls - skipped, did cable curls instead
    DB curls - 35lbs x 10
    Hammer curls - 45 lbs x 10
    Reverse curls - 100 lbs x 10



    Rope push-down - 100 lbs x 10
    Dips
    Single Arm DB Extensions - 35 lbs x 10
    Straight-bar pushdown - 140 lbs x 12
    DB kickback - 25 lbs x 10


    Workout was awesome. Energy lowly increased and lasted throughout my workout. It was 3.5/10
    Pumps were much better. On its own, WW lacks pumps a bit.

    On my chest/back day, I didn't add anything to WW and workout was still great. Pumps were less, but energy was solid. Focus is lacking a bit as well.

    And finally on shoulders day, I added 2g nitrosigine to WW and not sure if it improved pumps or not. It's one of those ingredients, which I'm not 100% sure whether or not it is effective. Still workout was great. Did about the same weights as previously and overall so far I've enjoyed training on white warped.




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  23. #23
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    Someone's got their claws out. Lol! Nice work!
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  24. #24
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    Had 2 more workouts with white warped.

    Yesterday hit arms. Used 1.5 scoop of white warped without anything else. That would give about 4.5g l-cit and 0.75mg gmatine. Pumps were a bit better. Not a huge difference, but still.
    Energy didn't change much though. It was smooth, long lasting and "clean".

    on my chest day, used 1 scoop of white warped.

    DB Press - 90 x 10 each
    Incline DB Press - 70 lbs (each) x 10
    Lower Cable Flyes - 50 x 10
    Machine Bench Press - 140 x 10

    Wide grip pullups 4 sets
    Wide grip front pulldown - 140 x 10
    Machine rows - 120 x 10
    Standing lat pushdown 60 x 10


    Workout was great. Energy - the same as with 1.5 scoops. Towards the end, I even had some power to do cardio and did 15min treadmill



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    Originally Posted by bull.dogz View Post
    Someone's got their claws out. Lol! Nice work!
    Thanks
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    Yesterday hit chest/back with 1 scoop of white warped. Didn't sleep well previous night so hardly felt anything from WW.
    Today though I did shoulders and had a solid workout

    DUMBBELL LATERAL RAISE - 40 lbs x 10
    BARBELL SHRUG - 140 lbs x 10
    BENT-OVER LATERAL RAISE - 25 lbs x 10
    DUMBBELL FRONT RAISE - 30 lbs x 10
    ARNOLD PRESS - 100 lbs x 10

    And added light leg exercises and cardio.
    Energy was good. WW kicks in pretty quickly and smoothly. No crash. Pumps were moderate.


    And here's my cat.



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    Obviously nothing beats are replaces good sleep




    Cat agrees I' say
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    Future surgeon blokpost's Avatar
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    Good sleep>DMAA>Pre workout
    I lift things up and put them down...

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  29. #29
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    Today was my chest/back day. Used 1.5 scoop of white warped. That seems perfect for me, both on focus and pumps

    DB Press - 80 x 15 each
    Incline DB Press - 80 lbs (each) x 10
    Lower Cable Flyes - Skipped this one (hate queues )
    Machine Bench Press - 150 x 10

    Wide grip pullups 4 sets
    Wide grip front pulldown - 150 x 8
    Machine rows - 120 x 12
    Standing lat pushdown 40 x 13


    Energy didn't feel that smooth as at 1 scoop, but pumps were better.




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  30. #30
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    Thats a lot of stims at 1.5 lol!
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    I'm pretty sure your wrong, but care to elaborate...

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