Reply
Results 1 to 1 of 1
  1. #1
    Registered User MissC89's Avatar
    Join Date: May 2017
    Age: 33
    Posts: 5
    Rep Power: 0
    MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10) MissC89 is on a distinguished road. (+10)
    MissC89 is offline

    Exclamation 4 weeks out from first show of the season.. #panicattack

    Hey ya'll I compete in the npc bikini division. I am about to hit the stage for the 3nd time in 5 weeks and the scale has me all types of F**ked up right now. I took about a 10 month off season after my last and 1st show. I won both of my classes at that show and was sitting at 138 lbs then. My coach seems to think my stage weight will be 145-150 this season. I am 5'9" and 157 lbs at the moment. I feel like the weight fell off so quickly my first prep and this prep I feel behind. My coach says no and I know I should trust his judgement however I need some extra assurance. I am NOT stepping on stage if I am not where I want to be when the time comes however we are getting down to the wire and my anxiety about it is through the roof!!! I havent had my body fat checked in a few weeks the numbers were the following using a 9 point caliber 163lbs 11.7 % bf. Advice if any is do you think 4 weeks sitting at 157 is enough time to drop the excess 8-12 lbs? 😣😥
    Last edited by MissC89; 05-08-2018 at 09:20 PM.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
We support Ukraine and condemn war. Push Russian government to act against war. Be brave, vocal and show your support to Ukraine. Follow the latest news HERE