Reply
Results 1 to 7 of 7
  1. #1
    Registered User tahtoh's Avatar
    Join Date: Aug 2015
    Age: 24
    Posts: 3
    Rep Power: 0
    tahtoh has no reputation, good or bad yet. (0)
    tahtoh is offline

    Bone sticking out of upper chest.

    Hi guys i have this problem where there is a bone in my upper chest sticking out farther than my whole chest. I don't know how it will go or will it take my years to put on enough muscle so it can cover it up...
    Does someone have it? are there any specific exercices or posture things to do to get rid off? Thanks

    SRY for the image quality :/
    Reply With Quote

  2. #2
    Registered User Fran1211's Avatar
    Join Date: Nov 2016
    Age: 31
    Posts: 683
    Rep Power: 576
    Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500) Fran1211 is a jewel in the rough. (+500)
    Fran1211 is offline
    man I don't see anything wrong with that to be honest...you actually look good. BUT if you really feel like there's a problem (again, maybe it's the pic quality) incline bench press and OHP are your friends
    Reply With Quote

  3. #3
    Registered User tahtoh's Avatar
    Join Date: Aug 2015
    Age: 24
    Posts: 3
    Rep Power: 0
    tahtoh has no reputation, good or bad yet. (0)
    tahtoh is offline
    Originally Posted by Fran1211 View Post
    man I don't see anything wrong with that to be honest...you actually look good. BUT if you really feel like there's a problem (again, maybe it's the pic quality) incline bench press and OHP are your friends
    Yeah i only train upper chest at the moment, it's kinda hard to see but when you live in a body you look at detais and it's bothering. Thanks again
    Reply With Quote

  4. #4
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,454
    Rep Power: 138071
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Fork and knife curls.
    Reply With Quote

  5. #5
    Registered User tahtoh's Avatar
    Join Date: Aug 2015
    Age: 24
    Posts: 3
    Rep Power: 0
    tahtoh has no reputation, good or bad yet. (0)
    tahtoh is offline
    Originally Posted by ErikTheElectric View Post
    Fork and knife curls.
    Working on them, but as a lonely student paying his shiets its kinda hard for me :/
    Reply With Quote

  6. #6
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,454
    Rep Power: 138071
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by tahtoh View Post
    Working on them, but as a lonely student paying his shiets its kinda hard for me :/
    Bag of shelled peanuts = $0.99


    Get cranking.
    Reply With Quote

  7. #7
    Registered User BiG5aled's Avatar
    Join Date: Oct 2020
    Age: 50
    Posts: 2
    Rep Power: 0
    BiG5aled is on a distinguished road. (+10)
    BiG5aled is offline
    Hey man, I have the exact same problem as you have, although my chest size for a teen bodybuilder is amazing, the protruding upper chest bone in my case (and yours too) decrease chest size. I know how you feel brother because I have the same problem. If you found any solution to this issue please inform me ASAP so I can fix it too!
    Reply With Quote

Similar Threads

  1. Replies: 173
    Last Post: 09-18-2015, 02:21 PM
  2. Need help (not feeling chest being worked) reps to answers
    By Mehhzyy in forum Teen Bodybuilding
    Replies: 34
    Last Post: 08-10-2015, 09:14 PM
  3. collar bone Help
    By RIDSTUGREAT in forum Teen Bodybuilding
    Replies: 8
    Last Post: 10-29-2005, 06:02 PM
  4. Have a ton of muscle, but still my skinniness shows.
    By GomerPyle in forum Teen Bodybuilding
    Replies: 11
    Last Post: 04-22-2005, 06:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com