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  1. #1
    No E-Stats Curl Master's Avatar
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    Brothers of Supplementation

    My brother (papi93) and I decided to start a joint journal as a continuation of our journals. Just got two new products come today supernova and anabolic state.
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  2. #2
    No E-Stats Curl Master's Avatar
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  3. #3
    No E-Stats Curl Master's Avatar
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  4. #4
    No E-Stats Curl Master's Avatar
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    Sleep

    4 hours 45 min

    Sleep schedule

    10:44
    6:37

    Awake 2x
    Restless 17x
    Time Awake and restless 188 min
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  5. #5
    John 3:16 taydbear7's Avatar
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    In on first page
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    Disclaimer: The above post is my personal opinion and does not represent the
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  6. #6
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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  7. #7
    BOLUS danielmoo's Avatar
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    Subbed. Great idea
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  8. #8
    happy NoCarbsNoSugar's Avatar
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    Definitely in.
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  9. #9
    Registered User papi93's Avatar
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    My Nutrabolics weekly company promo win:

    Aggro and Athlete Food Vanilla


    I was supposed to get Aggro but Nutrabolics also sent out Athlete Food.
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  10. #10
    Registered User papi93's Avatar
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    Ain't Your Workout Part 4 - Workout

    Week 3
    10/15/16

    DDP Yoga Now App:
    41 minutes and 7 seconds of Strength Builder Classic
    11 minutes and 39 seconds of Wake Up 2.0

    Urban Road Biking (Pokemon Go):
    5.03 miles
    41 minutes and 10 seconds
    277 cals
    7.3 mph
    116 bpm

    Fitbit Daily Steps:
    9,814
    Last edited by papi93; 10-16-2016 at 07:33 AM.
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  11. #11
    Health Actuary IlliniTrack800m's Avatar
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    nice to see 2 of the best bros in the forums coming together under one journal. this is definitely a treat
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  12. #12
    No E-Stats Curl Master's Avatar
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    Miles 6.1
    Steps 12, 975
    cals burned 3,291
    Floors 17
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  13. #13
    No E-Stats Curl Master's Avatar
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    Sleep

    4 hours 6 min

    Sleep schedule

    10:25
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    Awake 4x
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    Time Awake and restless 258 min
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  14. #14
    No E-Stats Curl Master's Avatar
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    Originally Posted by papi93 View Post
    Week 3
    10/15/16

    DDP Yoga Now App:
    41 minutes and 7 seconds of Strength Builder Classic
    11 minutes and 39 seconds of Wake Up 2.0

    Urban Road Biking (Pokemon Go):
    5.03 miles
    41 minutes and 10 seconds
    277 cals
    7.3 mph
    116 bpm

    Fitbit Daily Steps:
    9,723
    You really hit cardio hard almost 10 thousand steps and 5 miles of biking.

    Wish my Fitbit would sync better when do walks need a strong signal to do it
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  15. #15
    No E-Stats Curl Master's Avatar
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    Originally Posted by papi93 View Post
    My Nutrabolics weekly company promo win:

    Aggro and Athlete Food Vanilla


    I was supposed to get Aggro but Nutrabolics also sent out Athlete Food.
    been wanting to try Aggro will be interested in your feedback
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  16. #16
    Registered User papi93's Avatar
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    Fitbit Charge 2 Sleep Results

    10/16/16

    Time Asleep: 4 hours and 6 minutes

    Sleep schedule: 11:02pm-6:50am


    Sleep Quality:

    3 Times Awake

    19 Times Restless

    222 Minutes Awake / Restless
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  17. #17
    Registered User papi93's Avatar
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    Ain't Your Workout Part 4 - Supplements

    Week 3 - Day 20
    10/16/16

    My Stash:
    1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
    1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
    1 tablet of Men's One a Day Multi Vitamin with breakfast
    1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
    2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
    2 scoops of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with lunch
    1 scoop of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with breakfast and supper
    1 3mg tablet of Nature Made Melatonin before bed

    Nutrabolics Weekly Company Promo Win:
    Day 1 - 4 capsules of Aggro with breakfast and 4 capsules with lunch
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  18. #18
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    so are you each running two logs now? or retiring you individual logs?
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  19. #19
    Registered User papi93's Avatar
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    Originally Posted by dougefresh93 View Post
    so are you each running two logs now? or retiring you individual logs?
    Running a joint log since both of our other logs are over 10K replies.
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  20. #20
    Registered User papi93's Avatar
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    Originally Posted by Curl Master View Post
    been wanting to try Aggro will be interested in your feedback
    Dosing is at 8 capsules per day. That is a lot of capsules to swallow at one time so I am going to break them up into two doses at 4 capsules.
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  21. #21
    Registered User papi93's Avatar
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    Originally Posted by Curl Master View Post
    You really hit cardio hard almost 10 thousand steps and 5 miles of biking.

    Wish my Fitbit would sync better when do walks need a strong signal to do it
    I saw how close I was to 10K last night and thought about getting up and walking around but thought better of it since I was pretty wiped out from this week's workouts. I should get quite a few steps in today and perhaps I will finally make it to 10K...if I don't head out on the bike again.

    My Fitbit syncs much better after rebooting the Charge 2. Nothing else worked for me before the Fitbit chat had me do that. If you get onto Verizon 4GLTE, I think it would sync better.
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  22. #22
    Registered User papi93's Avatar
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    Originally Posted by Curl Master View Post
    The Pineapple has a 10 for taste rating in the bb.com store. Wish it was Candy Blast but at least you got what appears to be a good flavor of Supernova.
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  23. #23
    No E-Stats Curl Master's Avatar
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    Originally Posted by papi93 View Post
    The Pineapple has a 10 for taste rating in the bb.com store. Wish it was Candy Blast but at least you got what appears to be a good flavor of Supernova.
    yeah don't mind pineapple. Didn't know it was rated that high will see how it tastes tonight
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  24. #24
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    Originally Posted by papi93 View Post
    I saw how close I was to 10K last night and thought about getting up and walking around but thought better of it since I was pretty wiped out from this week's workouts. I should get quite a few steps in today and perhaps I will finally make it to 10K...if I don't head out on the bike again.

    My Fitbit syncs much better after rebooting the Charge 2. Nothing else worked for me before the Fitbit chat had me do that. If you get onto Verizon 4GLTE, I think it would sync better.
    think want to get the Nexus 6s bigger screen. See if you could find good deal on one.

    Glad your Fitbit is working better. Almost at 10k already might go for another walk to hatch another egg
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  25. #25
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    Originally Posted by papi93 View Post
    Dosing is at 8 capsules per day. That is a lot of capsules to swallow at one time so I am going to break them up into two doses at 4 capsules.
    I would break it up too. Sometimes get stomach ache when swallow too many pills
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    Ain't Your Workout Part 4 - Supplements

    Week 3 - Day 21
    10/17/16

    My Stash:
    1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
    1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
    1 tablet of Men's One a Day Multi Vitamin with breakfast
    1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
    2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
    2 scoops of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with lunch
    1 scoop of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with breakfast and supper
    1 3mg tablet of Nature Made Melatonin before bed

    Nutrabolics Weekly Company Promo Win:
    Day 2 - 4 capsules of Aggro with breakfast and 4 capsules with lunch
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  27. #27
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    Supplementation

    Scivation Flexatril
    3 tabs

    MT multi
    2 tabs

    Blue star
    GH Peak 4 caps

    Tasty whey
    1 scoop

    Isatori
    Bio Grow 4 scoops

    L and L cookie
    Snickerdoodle 1
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  28. #28
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    Fitbit results

    Miles 8.16
    Steps 17,420
    3,663 Cal's burned
    Floors 30
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    Sleep
    5 hours 30 min

    Sleep schedule


    10:52
    7:29

    Awake 3
    Restless 18
    Time Awake and restless 189
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  30. #30
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    Fitbit results for week

    Miles 46.03
    Steps 99,785
    Cals burned 24,362
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