Reply
Results 1 to 15 of 15
  1. #1
    Registered User Benphaggot's Avatar
    Join Date: Aug 2013
    Location: Australia
    Posts: 348
    Rep Power: 5043
    Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500)
    Benphaggot is offline

    This is my 3 year transformation!

    http://imgur.com/WrEvgpG

    From ages 13-16. Taken three years apart, this is my transformation. I was 61 kgs in the first photo, and I am now roughly 73kgs.
    Prior to the first photo, I was very overweight, no training and roughly 85kgs at 5'5. I lost 20kgs before even setting foot in a gym due to body image issues
    pause

    IG: Benmillerpt

    Pureblood Crew

    Bench - 150kg/330lbs
    Squat - 200kg/440lbs
    Deadlift- 260kg/573lbs
    Reply With Quote

  2. #2
    Registered User meankfx's Avatar
    Join Date: Apr 2015
    Location: United States
    Age: 36
    Posts: 75
    Rep Power: 105
    meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10) meankfx is on a distinguished road. (+10)
    meankfx is offline
    Nice work man!
    Reply With Quote

  3. #3
    selffirst selffirst's Avatar
    Join Date: Feb 2009
    Location: Kansas City, Missouri, United States
    Posts: 7,112
    Rep Power: 6581
    selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000)
    selffirst is offline
    Impressive as hell...Here's some reps
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
    Reply With Quote

  4. #4
    Banned RemyMarin1738's Avatar
    Join Date: Dec 2015
    Age: 28
    Posts: 6
    Rep Power: 0
    RemyMarin1738 has no reputation, good or bad yet. (0)
    RemyMarin1738 is offline
    Very good progress. I can appreciate the hard work you have put in bro. But is there any way you could improve symmetry?
    Reply With Quote

  5. #5
    Registered User Strangelydrunk's Avatar
    Join Date: Oct 2014
    Age: 26
    Posts: 2,484
    Rep Power: 833
    Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500) Strangelydrunk is a jewel in the rough. (+500)
    Strangelydrunk is offline
    Great job! Awesome delts.
    Reply With Quote

  6. #6
    Registered User Benphaggot's Avatar
    Join Date: Aug 2013
    Location: Australia
    Posts: 348
    Rep Power: 5043
    Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500)
    Benphaggot is offline
    Thank you all!

    The way the photo is taken makes me looks slightly more unsymmetrical
    pause

    IG: Benmillerpt

    Pureblood Crew

    Bench - 150kg/330lbs
    Squat - 200kg/440lbs
    Deadlift- 260kg/573lbs
    Reply With Quote

  7. #7
    Bloody but unbowed fittofattofit's Avatar
    Join Date: Mar 2009
    Location: Australia
    Age: 60
    Posts: 39,149
    Rep Power: 206715
    fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000)
    fittofattofit is offline


    Great result, assisted by puberty, and you've got a lean, aesthetic base. Add another 10kg and you'll look have a killer physique
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
    Reply With Quote

  8. #8
    Registered User Benphaggot's Avatar
    Join Date: Aug 2013
    Location: Australia
    Posts: 348
    Rep Power: 5043
    Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500)
    Benphaggot is offline
    Originally Posted by fittofattofit View Post


    Great result, assisted by puberty, and you've got a lean, aesthetic base. Add another 10kg and you'll look have a killer physique
    Cheers brother!
    Yeah puberty was a big push, I grew a couple inches in the process. 10 more kilograms would be a dream come true!
    pause

    IG: Benmillerpt

    Pureblood Crew

    Bench - 150kg/330lbs
    Squat - 200kg/440lbs
    Deadlift- 260kg/573lbs
    Reply With Quote

  9. #9
    Registered User Stevebaby's Avatar
    Join Date: Jan 2004
    Location: United States
    Posts: 4,916
    Rep Power: 589
    Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250) Stevebaby has a spectacular aura about. (+250)
    Stevebaby is offline
    Wow. 10
    Reply With Quote

  10. #10
    instagram:investorfitness drumplayer's Avatar
    Join Date: May 2007
    Posts: 1,125
    Rep Power: 3383
    drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500) drumplayer is a glorious beacon of knowledge. (+2500)
    drumplayer is offline
    Congrats man on the transformation! Keep up the great work. Repped.
    Always rep back.

    M.M.T.

    New Jersey Crew

    Follow my workout log / journey: https://igoodies.000webhostapp.com/?viagra=showthread.php?t=155179353

    Instagram: investorfitness
    Twitter: @investorfitness
    Reply With Quote

  11. #11
    Registered User Benphaggot's Avatar
    Join Date: Aug 2013
    Location: Australia
    Posts: 348
    Rep Power: 5043
    Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500)
    Benphaggot is offline
    Originally Posted by drumplayer View Post
    Congrats man on the transformation! Keep up the great work. Repped.
    Thanks brother!
    pause

    IG: Benmillerpt

    Pureblood Crew

    Bench - 150kg/330lbs
    Squat - 200kg/440lbs
    Deadlift- 260kg/573lbs
    Reply With Quote

  12. #12
    Registered User Benphaggot's Avatar
    Join Date: Aug 2013
    Location: Australia
    Posts: 348
    Rep Power: 5043
    Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500)
    Benphaggot is offline
    Originally Posted by fittofattofit View Post


    Great result, assisted by puberty, and you've got a lean, aesthetic base. Add another 10kg and you'll look have a killer physique
    Ayo I added another 10kg
    pause

    IG: Benmillerpt

    Pureblood Crew

    Bench - 150kg/330lbs
    Squat - 200kg/440lbs
    Deadlift- 260kg/573lbs
    Reply With Quote

  13. #13
    Registered User Dreamlifter's Avatar
    Join Date: Feb 2010
    Location: Toronto, ontario, Canada
    Age: 35
    Posts: 1,169
    Rep Power: 1562
    Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000) Dreamlifter is just really nice. (+1000)
    Dreamlifter is offline
    Originally Posted by Ben******* View Post
    Ayo I added another 10kg
    Good job man,

    and you must have been slayin' at 16,
    Reply With Quote

  14. #14
    Registered User merlen90's Avatar
    Join Date: Oct 2021
    Age: 51
    Posts: 47
    Rep Power: 0
    merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250) merlen90 has a spectacular aura about. (+250)
    merlen90 is offline
    great results for the young man like you)

    keep working!
    Reply With Quote

  15. #15
    Registered User Benphaggot's Avatar
    Join Date: Aug 2013
    Location: Australia
    Posts: 348
    Rep Power: 5043
    Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500) Benphaggot is a glorious beacon of knowledge. (+2500)
    Benphaggot is offline
    Originally Posted by Dreamlifter View Post
    Good job man,

    and you must have been slayin' at 16,
    Thanks brah!
    pause

    IG: Benmillerpt

    Pureblood Crew

    Bench - 150kg/330lbs
    Squat - 200kg/440lbs
    Deadlift- 260kg/573lbs
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com