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  1. #1
    College Gym Rat bmarchia's Avatar
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    3 Letters is All You Need: P.P.K.


    Hey everybody, I am back with another Blue Star log! Like i said im slowly working my way through their whole line, because i truly believe they have some of the best products that have given me top notch results. But this log is one special log. Chris(GymGod) was nice enough to hook me up with.......wait for it.........keep waiting......

    P.P.K.



    Cue the holy music! I was super excited when Chris offered this to me, as Extreme Rush shot its way up to my top 5 PWOs, I new this new one would help me rage face in the gym!
    Yesterday I came home to a pretty package....



    I will be running a two week log to get a good feel of this pre workout and then be posting my final review and store review. Already uploaded pics to instagram to show some Blue Star love...and trust me I have a lot of love for Blue Star Neutraceuticals!

    So I took my first scoop of P.P.K. yesterday for my back workout and boy was I happy!

    Back

    Close Grip Pulldown
    80x15,100x12,100x12,110x10,110x10

    Face Pulls
    100x10x5

    Super-Set
    Behind the Neck Pulldown
    100x10x4
    Straight Bar Pulldown
    50x10x4 (used the large lat pull down bar, was heavier with the cables for some reason)

    Close Grip Barbell Rows
    135x8
    95x10x4

    Wide Grip Barbell Rows
    95x10x3

    Finished off with 10 mins HIIT on the stairmaster and left the gym sweating like a manly man!

    First initial reaction to P.P.K is woah! Me likey! haha Ill use it again today and post up my full initial review sometime this weekend.
    MuscleTech Supporter

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    RCSS Myo-Blitz XS/Testogen-XR Log: http://goo.gl/XDODpp
    HIT Muscle Matrix Review: http://goo.gl/CzMmPr
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  2. #2
    Manufacturing Consent Rob1882's Avatar
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  3. #3
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by bmarchia View Post
    Finished off with 10 mins HIIT on the stairmaster and left the gym sweating like a manly man!

    First initial reaction to P.P.K is woah! Me likey! haha Ill use it again today and post up my full initial review sometime this weekend.
    Awesome dude!

    For the onlookers, P.P.K.™ will be listed in the store very soon!

    P.P.K.™ delivers exactly what it stands for ~ the Pump, the Power, the Kick. The focus on this product is intense and allow's the user to feel 'great' due to the high amount of nootropics. As well, hyper-saturation of the muscle due to the glycerol (1.5g) and complimented by the Hyperox™, Glycine, and Sodium R-Lipoate - which leads to sleeve splitting pumps!

    The beta-alanine is set at 3.2g and we use the full dose of Power XD™ in this formula - 3g of creatine monohydrate along with Krebs Cycle intermediates to help fuel ATP. With 250mg of caffeine per serving, 1 scoop is all that's needed!

    This is, The First Perfectly Engineered Single Serving Pre-Workout.

    You can see more at ==> http://tinyurl.com/q2buxrz


    Chris Belanger | Vice President, Sales
    www.bluestarnutraceuticals.com
    chris@bluestarnutraceuticals.com

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  4. #4
    College Gym Rat bmarchia's Avatar
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    Thanks Chris...GymGod dropping knowledge on all of us!


    Originally Posted by Rob1882 View Post
    In
    Glad to have you!
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    Competed Logs/Reviews: These are my most recent...there are plenty more ;) haha

    P.P.K. Log: http://goo.gl/r3H0fo
    Iso-Smooth/Blade Log: http://goo.gl/Xo4WZI
    RCSS Myo-Blitz XS/Testogen-XR Log: http://goo.gl/XDODpp
    HIT Muscle Matrix Review: http://goo.gl/CzMmPr
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  5. #5
    Resident in the Skynet lowroller21212's Avatar
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    I know Blue Star has been doing it big and P.P.K. is no different. Yeah I heard Chris is a good guy
    Gabber Crew since 2005

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  6. #6
    College Gym Rat bmarchia's Avatar
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    Originally Posted by lowroller21212 View Post
    I know Blue Star has been doing it big and P.P.K. is no different. Yeah I heard Chris is a good guy
    Chris is great! and welcome! P.P.K. is going to be interesting to test out!
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    HIT Muscle Matrix Review: http://goo.gl/CzMmPr
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  7. #7
    Resident in the Skynet lowroller21212's Avatar
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    Originally Posted by Gym God View Post
    P.P.K.™ = The beta-alanine is set at 3.2g and we use the full dose of Power XD™ in this formula - 3g of creatine monohydrate along with Krebs Cycle intermediates to help fuel ATP. With 250mg of caffeine per serving, 1 scoop is all that's needed!

    This is, The First Perfectly Engineered Single Serving Pre-Workout.

    You can see more at ==> http://tinyurl.com/q2buxrz


    3 g PowerXD?!?!? As though it wasn't enough to give a full dosage of beta alanine and 250 mg balanced caffeine (neither too high or too low), what's next man, srs whats next.
    Gabber Crew since 2005

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  8. #8
    College Gym Rat bmarchia's Avatar
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    Originally Posted by lowroller21212 View Post
    3 g PowerXD?!?!? As though it wasn't enough to give a full dosage of beta alanine and 250 mg balanced caffeine (neither too high or too low), what's next man, srs whats next.
    I know! The ingredient profile is spot on! Really like the dosage breakdown
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  9. #9
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by lowroller21212 View Post
    ... what's next man, srs whats next.
    … another flavor.
    Chris Belanger | Vice President, Sales
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  10. #10
    Resident in the Skynet lowroller21212's Avatar
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    Originally Posted by Gym God View Post
    … another flavor.
    Guiness flavor would be great
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  11. #11
    Manufacturing Consent Rob1882's Avatar
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    Originally Posted by lowroller21212 View Post
    Guiness flavor would be great
    mmmm Guinness

    Do it
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  12. #12
    College Gym Rat bmarchia's Avatar
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    Originally Posted by lowroller21212 View Post
    Guiness flavor would be great
    Originally Posted by Rob1882 View Post
    mmmm Guinness

    Do it
    I second this lol
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  13. #13
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    In!
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  14. #14
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by lowroller21212 View Post
    Guiness flavor would be great
    Imagine that!

    We're experimenting with a bunch right now. Decisions… decisions… the pink lemonade is the bomb, so it's going to be hard to top this! …. of course that is if you like pink lemonade.
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  15. #15
    College Gym Rat bmarchia's Avatar
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    Originally Posted by Gym God View Post
    Imagine that!

    We're experimenting with a bunch right now. Decisions… decisions… the pink lemonade is the bomb, so it's going to be hard to top this! …. of course that is if you like pink lemonade.
    Im loving the pink lemonade....no update from yesterday, sadly no time for the gym, i worked 8-3 at my internship and then 4-2am at the bar....im exhausted and i have to work late again tonight and have a meeting so no gym...two days of rest but then doing a huge workout tomorrow! I want me some more P.P.K!
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  16. #16
    Blue Star Nutraceuticals Gym God's Avatar
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    Dat der P.P.K.™ Coming Soon!

    How much water are you mixing it with? I prefer tart, so I mix it with about 14-16oz. If I follow the label, it's too sweet for my liking. Plus… it's so refreshing, I prefer to take my time drinking it.
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  17. #17
    College Gym Rat bmarchia's Avatar
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    Originally Posted by Gym God View Post
    Dat der P.P.K.™ Coming Soon!

    How much water are you mixing it with? I prefer tart, so I mix it with about 14-16oz. If I follow the label, it's too sweet for my liking. Plus… it's so refreshing, I prefer to take my time drinking it.
    For the first time i followed the label, but it was a little too sweet i agree...ill try it with 14-16oz of water next time
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  18. #18
    Resident in the Skynet lowroller21212's Avatar
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    Originally Posted by Gym God View Post
    Imagine that!

    We're experimenting with a bunch right now. Decisions… decisions… the pink lemonade is the bomb, so it's going to be hard to top this! …. of course that is if you like pink lemonade.
    that'd be a winner especially with the 18 (16 in europe) - 199 demographic <--> stoli would also be terrific : p

    Originally Posted by bmarchia View Post
    For the first time i followed the label, but it was a little too sweet i agree...ill try it with 14-16oz of water next time
    Whoaz'a! I prefer low amount of water, max out at 10 ounces (2 ounces extra if it's too sweet), sometimes 8.5 oz is half an ounce too much than I prefer it
    Last edited by lowroller21212; 06-19-2014 at 02:05 PM. Reason: stoli
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  19. #19
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    Originally Posted by lowroller21212 View Post
    that'd be a winner especially with the 18 (16 in europe) - 199 demographic <--> stoli would also be terrific : p



    Whoaz'a! I prefer low amount of water, max out at 10 ounces (2 ounces extra if it's too sweet), sometimes 8.5 oz is half an ounce too much than I prefer it
    Holy heck! That's a lot of mambo jumbo.





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  20. #20
    College Gym Rat bmarchia's Avatar
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    Sorry I was MIA this weekend...super busy working at the bar, picked up a double and then my birthday Sunday, i was with my gf. I did get to hit the gym fridays and crushed some arms with my brother!

    Was moving fast though so i didnt write down all my lifts but a brief overview

    Seated Bicep Curls Supper set with seated hammer curls (Pump City)
    Lying Tricep Extensions -21s, so 7 out, 7 to forehead, 7 rockers
    Spider Curls
    V-Bar Pushdown
    Overhead Rope Extension
    High Cable Curl
    Single Arm Cable Curl superset with single arm underhand pulldown

    Big workout, mostly sets of 5 with 10-12 reps...Love the energy PPK is giving me and love that I can be in the gym for over and hour and feel great!
    No gym today, i am at the courtroom now working and going to right to the bar after to work, so gym tomorrow hopefully haha
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  21. #21
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    Courtroom work? … and then to the bar. Holy night and day Batman!

    Great to see you enjoying the P.P.K.™!
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  22. #22
    College Gym Rat bmarchia's Avatar
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    Originally Posted by Gym God View Post
    Courtroom work? … and then to the bar. Holy night and day Batman!

    Great to see you enjoying the P.P.K.™!
    Yup I intern for a judge and im now a bartender at night....gotta pay for college somehow and my car, wish i made enough to pick up some extra supps but for now i can barely afford the basics....happy that you and Blue Star have treated me so well over the past months, get to use some awesome products like P.P.K that I wouldnt have had a chance to try otherwise...no gym last night as I went from courtroom to bar and same tonight but tomorrow after the courtroom ill have a huge chest and back session! Gonna need me some of dat dere P.P.K to kill it!
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  23. #23
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    FINALLY! Today I will be going to the gym after working at the courtroom! Wooooooooh!!!!!!!!!!!!
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  24. #24
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    Originally Posted by bmarchia View Post
    FINALLY! Today I will be going to the gym after working at the courtroom! Wooooooooh!!!!!!!!!!!!
    Hell yeah! Get it done, son!
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  25. #25
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    In for this. can't wait to start using mine!
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  26. #26
    College Gym Rat bmarchia's Avatar
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    Just got home from my girlfriends...did some exercising last night haha but off to work now at the bar, will be hitting the gym tomorrow morning and dropping a very large update in here!
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  27. #27
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    Non-stop lifestyle!
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  28. #28
    College Gym Rat bmarchia's Avatar
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    Hey guys so ive been super busy, working two jobs and a girl friends takes a lot of time. But the gym is the only thing i will do whatever it takes to make it to. So like i said big updates!

    Thursday: Arms
    Friday: Shoulders
    Saturday: Legs
    Sunday: Cardio/Calves/Abs

    Had some killer workouts, like always i stuck with hue volume, all 5 sets of 12 with mostly super sets. I have to be quick in the gym so I only track PRs right now, but ill put some workouts up this week. Favorite highlights from my workouts though:
    The pump i got on arm day from PPK when I did seated alternating dumbbell curls supersetted with concentration curls was obsurd! My skin was triyng to rip off!
    Shoulders i did a vampire set for lateral raises...so set of 12 then held my arms up for 30secs as my "rest" then right into my next set...after that I was about 1 more sec away from throwing up but i was pump city in the shoulders i looked like the hulk...people tried copying that workout and gave up after the frist hold they went pale haha.

    Leg pump as well was huge. PPK is serious in the pump section and what i love about it, is that I feel PPK. Its been a while since i felt my pwo kick in and i love that feeling. Ill give you a hint...P.P.K. means business and my review at the end of this will be honest but truthfully is what i expected as any other product coming from Blue Star

    Today we got a full upper body workout, which ill definitely post tomorrow since I have 1 hr to workout after leaving the courtroom today before i go work the bar...see you guys later!
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  29. #29
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    Originally Posted by bmarchia View Post
    Hey guys so ive been super busy, working two jobs and a girl friends takes a lot of time.
    Do you even lift?
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  30. #30
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    Originally Posted by Gym God View Post
    Do you even lift?
    Oh snap...

    Well?
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