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  1. #1
    Teen Bodybuilding Manager s58's Avatar
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    Creatine is causing diarrhea?

    Ok well i just started taking creatine a few days ago and noticed some minor diarrhea coming to me.

    I am 100% sure it is the creatine doing this.

    Is there any way to stop this side affect at all?

    I am taking ON micronized creatine by the way.

    Thanks!
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  2. #2
    Under Construction . . . Johneffer's Avatar
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    Originally Posted by s58 View Post
    Ok well i just started taking creatine a few days ago and noticed some minor diarrhea coming to me.

    I am 100% sure it is the creatine doing this.

    Is there any way to stop this side affect at all?

    I am taking ON micronized creatine by the way.

    Thanks!
    what do you mean by 'minor'...
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  3. #3
    Registered User rkalsow's Avatar
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    Drink more water. You get diarrhea usually as a result of being dehydrated. So if you're not drinking enough water, drink more.
    ďYou, me or nobody is gonna hit as hard as life. But it ainít about how hard you hit. Itís about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. Thatís how winning is done! Now if you know what youíre worth than go out and get what youíre worth. But you gotta be willing to take the hits, and not pointing fingers sayiní, you ainít where you wanna be because of him or her or anybody!"
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  4. #4
    Registered User re4l's Avatar
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    I can't take creatine, I've taken it over a month two seperate times and both times it gave me diahrea for weeks after I stopped taking it. I personally have a sensitive stomach
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  5. #5
    Registered User muffiinmatt's Avatar
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    I take it with out any problems just drink water I find when I don't drink much water I Don't feel as well
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  6. #6
    Teen Bodybuilding Manager s58's Avatar
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    Originally Posted by Johneffer View Post
    what do you mean by 'minor'...
    Minor means little

    Originally Posted by rkalsow View Post
    Drink more water. You get diarrhea usually as a result of being dehydrated. So if you're not drinking enough water, drink more.
    I drink a good amount of water. I do not see why I should drink more. I already drink enough. I can't drink anymore or else my stomach will hurt
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  7. #7
    Banned 3basic5me's Avatar
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    Same
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