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    Registered User m4c's Avatar
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    One shoulder higher than the other - scoliosis or shoulder/muscle issue?

    Hello fellow lifters, recently I noticed that my left shoulder is higher than my other one. I was hoping I could get some info on what it could be and how could I fix it? I will be gratefull for any help.
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    Originally Posted by m4c View Post
    Hello fellow lifters, recently I noticed that my left shoulder is higher than my other one. I was hoping I could get some info on what it could be and how could I fix it? I will be gratefull for any help.
    what did the doc say
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    Registered User Szyszak's Avatar
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    Originally Posted by m4c View Post
    Hello fellow lifters, recently I noticed that my left shoulder is higher than my other one. I was hoping I could get some info on what it could be and how could I fix it? I will be gratefull for any help.
    You dont have scoliosis, I mean every of us might have a really low but it's not a big deal, if it's a big deal it would be really noticeable. The reason your right shoulder is lower it's becuase your upper trap at the right side is lenghten. You can even see slight atrophy at that side, and you have more tendency to scapular depression at this side, it means in exercises the lats doing more of the job compare to upper traps. You can try do some more over head work to keep it balance. Your posture seems really okay, maybe slight pelvis tilted forward but it should be corrected by proper training fast.
    Last edited by Szyszak; 09-26-2020 at 04:15 AM.
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    Originally Posted by m4c View Post
    Hello fellow lifters, recently I noticed that my left shoulder is higher than my other one. I was hoping I could get some info on what it could be and how could I fix it? I will be gratefull for any help.
    No one on here can diagnose a medical condition like scoliosis. You need to have an exam done by a doctor. Spinal curvature can be caused by everything from scoliosis to poor posture... and anyone giving you a response on here is full of it and just guessing.
    "We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot." Eleanor Roosevelt
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    Originally Posted by nitefeatherz View Post
    No one on here can diagnose a medical condition like scoliosis. You need to have an exam done by a doctor. Spinal curvature can be caused by everything from scoliosis to poor posture... and anyone giving you a response on here is full of it and just guessing.
    You dont have to have a "doctor" title to say what is going base on pictures. Picture says everything I rarely found that doctors can actually help even if they give the right diagnose which is rare, they completely dont know how to fix the problem. Ofc if we talk about biomechanic not about obvious things like "broken arm".
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