Hey guys. I need some help. I dont have insurance so i was wondering if i can get a diagnosis here lol.
I feel like im missing the upper pec muscle in my right chest. When im doing my chest workouts i feel a good pump on my left pec, but my right pec doesnt feel like its being worked out at all, instead my right tricep feels like its getting a great workout. the following day my left chest is always sore, but my right chest feels nothing. My right TRICEP feels sore tho. And also i am not getting any strong with my bench.. its actually decreased. Ive tried switching it up with dumbbells but that actually makes my left side become even more sore while the right feels nothing.
My left pec is much bigger than my right even tho you cant really tell in the pic... i have absolutely no upper pec muscle on my right pec, tho that is also hard to tell by the pics. also my right pec hangs lower than the left
here are some pics. you can clearly see something is def not right.
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Thread: Right chest missing a muscle?
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12-28-2012, 06:05 PM #1
Right chest missing a muscle? (pics)
Last edited by Bigjoe247; 12-28-2012 at 06:15 PM.
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12-28-2012, 06:16 PM #2
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12-28-2012, 06:22 PM #3
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12-28-2012, 06:45 PM #4
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12-28-2012, 06:52 PM #5
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12-28-2012, 08:36 PM #6
How often do you do incline flies/benches?
Your not "missing" a muscle, it's just not getting worked out good.
When you do a lift you need to "Flex" your chest to get it to hit that muscle effectively.
I'd try doing some high cable cross overs and flies to get your upper chest.
Reason I say that... I had the same issue you havefinally got teh middle to grow doing those.
USMC.
"If there’s no enemy within, the enemy outside can do us no harm."
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12-29-2012, 03:33 AM #7
Im a bit worried your shoulder girdle might be protracted.
You see this space between ur shoulders and neck, where it goes in? well some experts probly gonna shout me down to size but it looks like theres compression there. If there is youll experience numb hands etc. If you get this make sure you send me a PM
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12-29-2012, 07:09 AM #8
I agree that im not missing a muscle.. im thinking maybe i have some kind of nerve damage and the nerves just arent signalling to that part of the muscle, becuase I incorporate incline bench to my routine.. its just not working that part of the muscle out.. (pure speculation on my part tho)
and also im not experiencing any numbness in my hands either.
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08-17-2013, 10:21 PM #9
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03-26-2015, 05:22 PM #10
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03-26-2015, 05:48 PM #11
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06-27-2016, 04:45 PM #12
Sorry guys
Update: Geez, it got worse. My right pec looks like it hasn't been worked out a day in its life. Left pec is looking thick, solid, and tight. I really have no idea wtf is going on. In certain lighting everything looks okay (RARE) but in most cases its horrible. Talk about myspace angles with my shirtless pics haha. Will have updated pics after work.
Updated pics:
When I smile big, like actual big time cheesing I get these ligaments(?) that pop out of my neck that are not symmetric at all as you can see from these photos below.
Last edited by Bigjoe247; 06-28-2016 at 12:41 PM. Reason: Adding pictures
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06-28-2016, 12:43 PM #13
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09-12-2016, 08:27 AM #14
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03-13-2017, 11:07 PM #15
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10-07-2019, 08:07 AM #16
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06-22-2022, 04:06 PM #17
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