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  1. #1
    Registered User Shezza94's Avatar
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    Good arm size for 5'9?

    What size would they be to be noticeable?
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  2. #2
    Why be a goofy tree? grux12's Avatar
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    The real question would be: "Are my arms noticeable right now?" If so, then you're on track. My main question, though, is this: why on Earth would you settle for average? Pretty much everyone has biceps that "stand out", so why would you settle for being average? Go above and beyond- never stop growing!
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  3. #3
    Registered User Midgg's Avatar
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    Mines get recognised at 5"8 15"
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  4. #4
    Registered User LiftStrong21's Avatar
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    I have cut 17's...I guess it depends on your peak/genetics. Everybody says my arms are big as s hit, so i'm assuming it's above average of good. Cut 16's probably look good as well.
    I strive to be like myself because I know that I can always improve. If I sculpt my goals towards another persons, I will eventually reach it. No matter how far I advance, I will strive to be better than the previous day.
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  5. #5
    Banned PureWheyBrah's Avatar
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    8% bf 16" pumped is pre good
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  6. #6
    IT'S A TRAP jd007914's Avatar
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    5'8 16'' here and I always get compliments. But don't worry so much about size.

    Eat and lift.
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  7. #7
    Registered User naturalboy123's Avatar
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    it doesnt matter how many inches it matters about the quality of the arm. you could have 19 inch arms and high body fat or 16 inch arms and a low body fat i guarantee the 1 with the lower body fat will be more appealing to the eye!
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  8. #8
    Objective optimist Xuaxace's Avatar
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    16" cut

    17 cut will be pretty damn massive.
    "Do not subordinate fundamental principles to minor details."

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  9. #9
    Registered User 404_Error_'s Avatar
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    Originally Posted by naturalboy123 View Post
    it doesnt matter how many inches it matters about the quality of the arm. you could have 19 inch arms and high body fat or 16 inch arms and a low body fat i guarantee the 1 with the lower body fat will be more appealing to the eye!
    This. How many times have you heard a girl talking about a guy with "huge biceps" and he turns out to be a shrimp rocking the 13's at an 8 percent bf? Happens quite often IMO. Depends on who you're aiming to please.
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  10. #10
    Registered User UnknownOrigin's Avatar
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    I have 15 atm and mine look ok I suppose (started at 11).

    Goal is 16-16.5 at about 10% BF

    edit: realised this thread isn't about goals, derp. I meant 16-16.5 at 10% should look good... facepalm.gif
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  11. #11
    Registered User mitchdelic's Avatar
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    How long did it take you? Im at 13 inches cold. I started working out in August 2017 from 12.7 inches. It that resonable time?
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  12. #12
    Deadlifter Budaan's Avatar
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    There is no limit
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  13. #13
    Above average Junsuiakai's Avatar
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    This post was made in 2012
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  14. #14
    Registered User akinmovie's Avatar
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    Thumbs up Now it’s 2022

    Times crazy but thank you for answering my questions
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