http://www.youtube.com/watch?v=BotGNwmb_24 <<<<<< 290
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Results 1 to 15 of 15
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10-26-2011, 07:23 PM #1Registered User
- Join Date: Feb 2011
- Age: 28
- Posts: 118
- Rep Power: 148
Benched 290 today! :D 18, 155, 5'7"
"If you want to be successful as bad as you want to breath, then you'll be successful!"
Competition:
Bench - 305
Deadlift - 425
Squat - 365
In my gym:
Bench - 320
Deadlift - 435
Squat - 385
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10-26-2011, 11:21 PM #2Registered User
- Join Date: May 2010
- Location: Citrus Heights, California, United States
- Posts: 477
- Rep Power: 567
Originally Posted by ameln
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10-26-2011, 11:23 PM #3Registered User
- Join Date: May 2010
- Location: Citrus Heights, California, United States
- Posts: 477
- Rep Power: 567
Nice. Should be hitting 2x bw in no time.Originally Posted by ameln
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10-26-2011, 11:41 PM #4Registered User
- Join Date: Feb 2011
- Age: 28
- Posts: 118
- Rep Power: 148
thanks, yea thats my goal
"If you want to be successful as bad as you want to breath, then you'll be successful!"
Competition:
Bench - 305
Deadlift - 425
Squat - 365
In my gym:
Bench - 320
Deadlift - 435
Squat - 385
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10-27-2011, 10:32 AM #5Homegrown
- Join Date: Mar 2007
- Location: United States
- Age: 47
- Posts: 4,726
- Rep Power: 6015
Strong lift.
Get your feet set before the lift and keep 'em set, it will help.
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10-28-2011, 06:17 PM #6
nice brah. loled at description of video.
are the videos on your youtube all maxs?
strong gains.
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10-29-2011, 02:38 PM #7Registered User
- Join Date: Feb 2011
- Age: 28
- Posts: 118
- Rep Power: 148
haha thanks and yea they areOriginally Posted by BongoBanger
"If you want to be successful as bad as you want to breath, then you'll be successful!"
Competition:
Bench - 305
Deadlift - 425
Squat - 365
In my gym:
Bench - 320
Deadlift - 435
Squat - 385
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10-29-2011, 03:44 PM #8Banned
- Join Date: Oct 2011
- Location: Miami, Florida, United States
- Age: 26
- Posts: 1,347
- Rep Power: 0
that is almost 2x bodyweight.
what is your squat?
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10-30-2011, 02:09 AM #9Registered User
- Join Date: Feb 2011
- Age: 28
- Posts: 118
- Rep Power: 148
idk just started squatting again 3 weeks ago... 3 years ago i squatted 405, i was prolly like 135 lbsOriginally Posted by Squatsprophet
"If you want to be successful as bad as you want to breath, then you'll be successful!"
Competition:
Bench - 305
Deadlift - 425
Squat - 365
In my gym:
Bench - 320
Deadlift - 435
Squat - 385
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11-02-2018, 10:11 PM #10Age 60
- Join Date: Jan 2016
- Location: BC, Canada
- Posts: 12,126
- Rep Power: 126655
Repped. That’s impressive for your weight . Most I ever did was 280 and weighed 200
Small hands , small feet . You do the math
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04-07-2019, 12:27 PM #11Registered User
- Join Date: Jan 2019
- Age: 51
- Posts: 12
- Rep Power: 0
Strong lift...way too grind it out!
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02-16-2020, 01:11 PM #12Registered User
- Join Date: Feb 2020
- Age: 51
- Posts: 55
- Rep Power: 0
Good looks. Very impressive BW to lift ratio. Soon you will be able to do it without a lift off....
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02-16-2020, 01:15 PM #13Registered User
- Join Date: Jan 2019
- Age: 51
- Posts: 7,102
- Rep Power: 6315
You look strong bro
John 3:16
Natty for life
Red for life
I'm not really 50, I'm 44, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
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02-16-2020, 01:17 PM #14My eyes are up here.
- Join Date: Feb 2016
- Location: United States
- Posts: 13,250
- Rep Power: 338652
Zombieeeeeee thraed.
Romans 3:23
Romans 6:23
Romans 10:13
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02-16-2020, 03:18 PM #15Registered User
- Join Date: Jan 2019
- Age: 51
- Posts: 7,102
- Rep Power: 6315
Why?Originally Posted by hendrixfreak70
John 3:16
Natty for life
Red for life
I'm not really 50, I'm 44, idk how to change the age
Autism crew (Asperger's syndrome)
High test crew
Bald crew
MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
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