Reply
Results 1 to 30 of 30
  1. #1
    Registered User Leeds001's Avatar
    Join Date: Jul 2011
    Location: Rotherham, United Kingdom (Great Britain)
    Age: 26
    Posts: 257
    Rep Power: 118
    Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10)
    Leeds001 is offline

    Calories in Battered fish and Chips...

    So being from England I do dabble in the occasional portion of battered fish and chips (usually when I go to the football with a few friends).

    Generally on these days I adopt a IIFYM approach and try and fit the fish and chips into my calorie allowances. Now when i've done research online into the calorie content of an average size portion of fish and chips the results vary greatly. Many sites suggest that Fish and chips is actually one of the better forms of 'fast food' (protein in the fish ect.) and suggest that there's around 600 calories per portion, while others seem to suggest the calories could be double this.

    Can anyone shed some light on a realistic estimate of calories? I generally presume around 1000 but im not sure...
    Reply With Quote

  2. #2
    Banned synthetic's Avatar
    Join Date: Jan 2002
    Age: 38
    Posts: 3,306
    Rep Power: 0
    synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500)
    synthetic is offline
    Originally Posted by Leeds001 View Post
    So being from England I do dabble in the occasional portion of battered fish and chips (usually when I go to the football with a few friends).

    Generally on these days I adopt a IIFYM approach and try and fit the fish and chips into my calorie allowances. Now when i've done research online into the calorie content of an average size portion of fish and chips the results vary greatly. Many sites suggest that Fish and chips is actually one of the better forms of 'fast food' (protein in the fish ect.) and suggest that there's around 600 calories per portion, while others seem to suggest the calories could be double this.

    Can anyone shed some light on a realistic estimate of calories? I generally presume around 1000 but im not sure...
    you know this food is loaded with transfats.... you can make better choices.
    Reply With Quote

  3. #3
    Registered User moneyrich's Avatar
    Join Date: Jan 2011
    Location: California, United States
    Age: 26
    Posts: 2,034
    Rep Power: 598
    moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250)
    moneyrich is offline
    Originally Posted by Leeds001 View Post

    Generally on these days I adopt a IIFYM approach and try and fit the fish and chips into my calorie allowances.
    ??? so on other days you eat foods that don't fit into your macros? you cheat everyday?
    Reply With Quote

  4. #4
    Registered User Leeds001's Avatar
    Join Date: Jul 2011
    Location: Rotherham, United Kingdom (Great Britain)
    Age: 26
    Posts: 257
    Rep Power: 118
    Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10)
    Leeds001 is offline
    Originally Posted by moneyrich View Post
    ??? so on other days you eat foods that don't fit into your macros? you cheat everyday?
    I generally eat pretty 'bro' all week is what I was implying
    Reply With Quote

  5. #5
    Registered User moneyrich's Avatar
    Join Date: Jan 2011
    Location: California, United States
    Age: 26
    Posts: 2,034
    Rep Power: 598
    moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250) moneyrich has a spectacular aura about. (+250)
    moneyrich is offline
    Originally Posted by Leeds001 View Post
    I generally eat pretty 'bro' all week is what I was implying
    then don't eat the fish and chips man. They are dirty and will make you fat.
    Reply With Quote

  6. #6
    Registered User Noviceplus's Avatar
    Join Date: Aug 2011
    Location: New York, United States
    Age: 40
    Posts: 598
    Rep Power: 209
    Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50) Noviceplus will become famous soon enough. (+50)
    Noviceplus is offline
    Serving sizes vary. I tried nathans (connection to arthur treacher's), but their nutrition section was down for the moment. So, went to long john silver's info.

    1 piece of battered Alaskan pollock (92g): 260 calories
    Fries - platter portion (85g): 230 calories

    Course, I've never seen a plate of fish and chips with only 1 piece of fish. So, multiply as needed.
    Reply With Quote

  7. #7
    ^and proud oats_addict's Avatar
    Join Date: Jun 2009
    Location: London, United Kingdom (Great Britain)
    Posts: 996
    Rep Power: 1728
    oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000) oats_addict is just really nice. (+1000)
    oats_addict is offline
    no chance of estimating that one pal.

    Are you cutting or bulking? If youre cutting, I would allow for atleast 1k worth of cals and only around 40/50g Protein, if your bulking, dont worry about it too much if its only once a week or so.
    140bpm all day every day
    Reply With Quote

  8. #8
    Registered User nhclone's Avatar
    Join Date: Aug 2011
    Age: 31
    Posts: 966
    Rep Power: 1464
    nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000)
    nhclone is offline
    LMFAO. You got some pretty bro answers at the beginning there. As long as you aren't doing it several times a week, don't feel bad about it at all. Gotta enjoy life a little bit. And contrary to the apparent belief above, if it fits in your cals for the day, you won't magically put on fat (as I'm sure you already know). Novice got ya on the cals but I couldn't resist taking a job at the brotastic responses you were gettin.
    Reply With Quote

  9. #9
    Registered User Leeds001's Avatar
    Join Date: Jul 2011
    Location: Rotherham, United Kingdom (Great Britain)
    Age: 26
    Posts: 257
    Rep Power: 118
    Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10) Leeds001 is on a distinguished road. (+10)
    Leeds001 is offline
    Originally Posted by nhclone View Post
    LMFAO. You got some pretty bro answers at the beginning there. As long as you aren't doing it several times a week, don't feel bad about it at all. Gotta enjoy life a little bit. And contrary to the apparent belief above, if it fits in your cals for the day, you won't magically put on fat (as I'm sure you already know). Novice got ya on the cals but I couldn't resist taking a job at the brotastic responses you were gettin.
    Hopefully I implied in the OP that im no bro haha... I understand that you can essentially eat anything as long as it falls within calories/macros... that was the fundamental reason for the thread so I could fit it into my macro's.

    Harry Ramsden's (famous fish and chip restaurant) suggest around 600 cals per serving and around 9.1g of fat per 100g
    Reply With Quote

  10. #10
    Lol NegatronPrime's Avatar
    Join Date: Jul 2011
    Location: United Kingdom (Great Britain)
    Posts: 4,051
    Rep Power: 11947
    NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000) NegatronPrime is a splendid one to behold. (+10000)
    NegatronPrime is offline
    Synthetic has spoken. Do as he says.


















    notsrs
    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.

    FKK - Our lord and saviour has dat jaw

    You seem agitated. Perhaps you aren't getting enough fap in your diet.
    (c)Andrew_S
    Reply With Quote

  11. #11
    Rejected Stone sunngodd's Avatar
    Join Date: Oct 2007
    Age: 39
    Posts: 3,875
    Rep Power: 4414
    sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500)
    sunngodd is offline
    Originally Posted by synthetic View Post
    you know this food is loaded with transfats.... you can make better choices.
    Please quantify "loaded"
    Who do men say that I am?
    Reply With Quote

  12. #12
    Banned synthetic's Avatar
    Join Date: Jan 2002
    Age: 38
    Posts: 3,306
    Rep Power: 0
    synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500)
    synthetic is offline
    Originally Posted by sunngodd View Post
    Please quantify "loaded"
    I advise avoiding any even in the micro gram count , but this type of food has counts in the grams ... **** one stand serving could be decagrams.
    Reply With Quote

  13. #13
    Registered User nhclone's Avatar
    Join Date: Aug 2011
    Age: 31
    Posts: 966
    Rep Power: 1464
    nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000)
    nhclone is offline
    Originally Posted by synthetic View Post
    I advise avoiding any even in the micro gram count , but this type of food has counts in the grams ... **** one stand serving could be decagrams.
    He should be fine if he eats it before 7pm and takes in 10g Creatine afterwards.
    Reply With Quote

  14. #14
    Rejected Stone sunngodd's Avatar
    Join Date: Oct 2007
    Age: 39
    Posts: 3,875
    Rep Power: 4414
    sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500)
    sunngodd is offline
    Originally Posted by synthetic View Post
    I advise avoiding any even in the micro gram count , but this type of food has counts in the grams ... **** one stand serving could be decagrams.
    Are you aware of any evidence that trans fats in trace amounts is dangerous?
    Who do men say that I am?
    Reply With Quote

  15. #15
    Banned synthetic's Avatar
    Join Date: Jan 2002
    Age: 38
    Posts: 3,306
    Rep Power: 0
    synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500)
    synthetic is offline
    Originally Posted by sunngodd View Post
    Are you aware of any evidence that trans fats in trace amounts is dangerous?
    You want to play lawyer now? Any amount in-vivo does cause damage, there can be no RDA set as this is a non-essential agent for the human body. The point here is you have better choices then consuming something with known detrimental effects. Why fish and chips over broiled fish and potatoes?
    Reply With Quote

  16. #16
    Registered User nhclone's Avatar
    Join Date: Aug 2011
    Age: 31
    Posts: 966
    Rep Power: 1464
    nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000) nhclone is just really nice. (+1000)
    nhclone is offline
    [QUOTE=synthetic;758650263]You want to play lawyer now? Any amount in-vivo does cause damage, there can be no RDA set as this is a non-essential agent for the human body. The point here is you have better choices then consuming something with known detrimental effects. Why fish and chips over broiled fish and potatoes?[/QUOTE]

    Because it tastes 10x better. /that argument
    Reply With Quote

  17. #17
    Rejected Stone sunngodd's Avatar
    Join Date: Oct 2007
    Age: 39
    Posts: 3,875
    Rep Power: 4414
    sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500) sunngodd is a glorious beacon of knowledge. (+2500)
    sunngodd is offline
    Originally Posted by synthetic View Post
    You want to play lawyer now? Any amount in-vivo does cause damage, there can be no RDA set as this is a non-essential agent for the human body. The point here is you have better choices then consuming something with known detrimental effects. Why fish and chips over broiled fish and potatoes?
    I was just wondering if you were aware of any studies showing the dangerous affects of the consumption of trace amounts of trans fats. I'll take your reply as a "no."

    By all means, don't allow the lack of evidence to disrupt the fear mongering.
    Who do men say that I am?
    Reply With Quote

  18. #18
    Banned synthetic's Avatar
    Join Date: Jan 2002
    Age: 38
    Posts: 3,306
    Rep Power: 0
    synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500) synthetic is a jewel in the rough. (+500)
    synthetic is offline
    it is known a touching a 400* hot plate is bad for you ... it causes n degree burns determined by time and pressure on the plate. Because there is no study on this, we should continue touching the hot plate without worry about the miniscule time our hands spend on the hot plate.
    Reply With Quote

  19. #19
    Registered User djansen's Avatar
    Join Date: Jun 2006
    Location: Tempe, Arizona, United States
    Age: 31
    Posts: 7,923
    Rep Power: 20799
    djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000) djansen has much to be proud of. One of the best! (+20000)
    djansen is offline
    this is a good website for nutrition info:
    http://www.calorieking.com/foods/sea...howresults=yes
    and judging by your avatar just keep doing what your doing, or better yet eat some more.
    You never wont know what you cant achieve until you dont achieve it.
    Reply With Quote

  20. #20
    Registered User papty123's Avatar
    Join Date: Feb 2013
    Age: 29
    Posts: 111
    Rep Power: 0
    papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10) papty123 has a little shameless behaviour in the past. (-10)
    papty123 is offline
    Originally Posted by Noviceplus View Post

    Course, I've never seen a plate of fish and chips with only 1 piece of fish. So, multiply as needed.
    You've never been to England then Braaaaaaah
    If it is important to you, you will find a way. If not, you'll find an excuse.
    Reply With Quote

  21. #21
    Registered User MetilHed's Avatar
    Join Date: Mar 2012
    Posts: 5,005
    Rep Power: 14861
    MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000)
    MetilHed is offline
    Strong bump. Glad you were able to be such a useful addition to the conversation.
    Reply With Quote

  22. #22
    Registered User RattyGains's Avatar
    Join Date: Sep 2013
    Age: 27
    Posts: 1
    Rep Power: 0
    RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100) RattyGains is not very well liked. (-100)
    RattyGains is offline
    Originally Posted by synthetic View Post
    You want to play lawyer now? Any amount in-vivo does cause damage, there can be no RDA set as this is a non-essential agent for the human body. The point here is you have better choices then consuming something with known detrimental effects. Why fish and chips over broiled fish and potatoes?
    Broiled fish and potatoes is your idea of a cheat meal? I'd be surprised if you have friends
    Reply With Quote

  23. #23
    Good day Felicia Gxp23's Avatar
    Join Date: Mar 2011
    Location: United Kingdom (Great Britain)
    Posts: 39,075
    Rep Power: 1586664
    Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz Gxp23 has the mod powerz
    Gxp23 is offline
    Originally Posted by RattyGains View Post
    Broiled fish and potatoes is your idea of a cheat meal? I'd be surprised if you have friends
    Likewise bumping old threads like this.
    Eat the damn yolk.
    Reply With Quote

  24. #24
    Registered User MetilHed's Avatar
    Join Date: Mar 2012
    Posts: 5,005
    Rep Power: 14861
    MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000) MetilHed is a splendid one to behold. (+10000)
    MetilHed is offline
    Originally Posted by RattyGains View Post
    Broiled fish and potatoes is your idea of a cheat meal? I'd be surprised if you have friends
    Strong first post reply to someone who has been banned for quite awhile.
    "It's easier to fool people than to convince them that they have been fooled.

    ― Mark Twain
    Reply With Quote

  25. #25
    Registered User trollwarlord23's Avatar
    Join Date: Feb 2014
    Age: 24
    Posts: 309
    Rep Power: 7646
    trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000)
    trollwarlord23 is offline
    Originally Posted by oats_addict View Post
    no chance of estimating that one pal.

    Are you cutting or bulking? If youre cutting, I would allow for atleast 1k worth of cals and only around 40/50g Protein, if your bulking, dont worry about it too much if its only once a week or so.
    The stupidity in this post is unbelievable. Limiting protein on a cut (or even a bulk) is illogical - it is common knowledge that whilst cutting, the more protein you eat, the better off you will be as far as conserving muscle mass is concerned. Some people also advocate eating around 1.7 g protein per lb in bodyweight whilst cutting.

    Irrespective of what people recommend, natural sources of protein taste great (poultry, seafood, red meat etc etc)...and I would much rather eat a juicy chicken breast over a tepid bowl of whole wheat pasta...but that simply boils down to personal preference.

    Why you would advocate limiting protein on a cut to 50 grams per day is beyond me.......unless you are trolling. Such a stupid post.

    OP, religiously eat all the protein you can get.

    Now as far as battered fish and chips are concerned - they are loaded with trans fats and yes OP, you can make WAY better choices....like pan frying tilapia or (insert favourite fish here) with a side of mashed potatoes or even homemade sweet potato fries or random veggies.

    But you live only once and if battered fish and chips make you happy.........eat it! Life is short - take full control of it and enjoy it as long as it lasts!

    Yes, I know - strong bump YADDA YADDA but I was cruising the misc and came across this dumb broscience and I couldn't resist...
    Reply With Quote

  26. #26
    Registered User oldandintheway's Avatar
    Join Date: May 2019
    Age: 50
    Posts: 1,234
    Rep Power: 4410
    oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500) oldandintheway is a glorious beacon of knowledge. (+2500)
    oldandintheway is offline
    Originally Posted by synthetic View Post
    you know this food is loaded with transfats.... you can make better choices.
    Some days you have to say fuq it and dive in. A good fish and chips, bonus for mashed peas, and I’m in. Life’s short
    I get a tax deduction just by hanging out here

    More reps, no texts
    Reply With Quote

  27. #27
    team ketchup AdamWW's Avatar
    Join Date: Mar 2006
    Location: Seattle, Washington, United States
    Posts: 18,952
    Rep Power: 91560
    AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000)
    AdamWW is offline
    Originally Posted by trollwarlord23 View Post
    The stupidity in this post is unbelievable. Limiting protein on a cut (or even a bulk) is illogical - it is common knowledge that whilst cutting, the more protein you eat, the better off you will be as far as conserving muscle mass is concerned. Some people also advocate eating around 1.7 g protein per lb in bodyweight whilst cutting.

    Irrespective of what people recommend, natural sources of protein taste great (poultry, seafood, red meat etc etc)...and I would much rather eat a juicy chicken breast over a tepid bowl of whole wheat pasta...but that simply boils down to personal preference.

    Why you would advocate limiting protein on a cut to 50 grams per day is beyond me.......unless you are trolling. Such a stupid post.

    OP, religiously eat all the protein you can get.

    Now as far as battered fish and chips are concerned - they are loaded with trans fats and yes OP, you can make WAY better choices....like pan frying tilapia or (insert favourite fish here) with a side of mashed potatoes or even homemade sweet potato fries or random veggies.

    But you live only once and if battered fish and chips make you happy.........eat it! Life is short - take full control of it and enjoy it as long as it lasts!

    Yes, I know - strong bump YADDA YADDA but I was cruising the misc and came across this dumb broscience and I couldn't resist...
    Not as stupid as bumping a 4 year old post
    The power of carbs compels me!
    Reply With Quote

  28. #28
    Registered User trollwarlord23's Avatar
    Join Date: Feb 2014
    Age: 24
    Posts: 309
    Rep Power: 7646
    trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000)
    trollwarlord23 is offline
    Originally Posted by AdamWW View Post
    Not as stupid as bumping a 4 year old post
    8 year old post, sonny boy

    But who was basic mathematics?
    Reply With Quote

  29. #29
    team ketchup AdamWW's Avatar
    Join Date: Mar 2006
    Location: Seattle, Washington, United States
    Posts: 18,952
    Rep Power: 91560
    AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000) AdamWW has a brilliant future. Third best rank! (+40000)
    AdamWW is offline
    Originally Posted by trollwarlord23 View Post
    8 year old post, sonny boy

    But who was basic mathematics?
    Thread is 8 years

    The POST was from 2015

    But who was basic calendar knowledge
    The power of carbs compels me!
    Reply With Quote

  30. #30
    Registered User trollwarlord23's Avatar
    Join Date: Feb 2014
    Age: 24
    Posts: 309
    Rep Power: 7646
    trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000) trollwarlord23 is a name known to all. (+5000)
    trollwarlord23 is offline
    Originally Posted by AdamWW View Post
    Thread is 8 years

    The POST was from 2015

    But who was basic calendar knowledge
    You win.

    Reps off recharge
    Reply With Quote

Similar Threads

  1. Oxi-Elite Pro 60 Day Lean Up Log
    By italianmeatball in forum Supplement Logs
    Replies: 23
    Last Post: 08-26-2010, 01:53 PM
  2. Replies: 14
    Last Post: 11-27-2009, 07:47 AM
  3. Weight Loss 101 - 10 tips for success
    By theapexxxx in forum Losing Fat
    Replies: 123
    Last Post: 09-01-2009, 12:57 PM
  4. celebrities and starvation diets to lose fat
    By jonwilson in forum Losing Fat
    Replies: 7
    Last Post: 07-14-2008, 04:18 PM
  5. Nutritional (Fish & Chips)
    By M.Bison in forum Nutrition
    Replies: 21
    Last Post: 07-02-2004, 04:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
www.000webhost.com