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  1. #1
    Member K.C. Sparrow's Avatar
    Join Date: Feb 2003
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    First time cutting and have some questions.

    Ok here is the deal. I am 6'2'' 250lbs with alot of body fat and not alot of arms muscle. So i figured i should cut then bulk. However i dont know how to cut right, with out losing alot of muscle and losing alot of fat. SHould i take a cutting pill? Here is my diet so far.
    8:00am Bowl of cereal, bannana
    11:00am protein shake
    1:00pm 1 turkey sand, can of tuna and crackers
    Creatine
    4:00pm 5 egg whites, oatmeal
    6:00 chicken breast, 2 slices of whole wheat toast, bake potato.
    8:00pm Protein Shake
    How does that look.
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  2. #2
    Registered User footballjunior's Avatar
    Join Date: Jun 2003
    Location: alabama
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    move oatmeal to breakfast. it'd prob. also help to bump the potato or 2 pieces of bread-and save those for post workout...u could eat the shake at 4 and maybe have some cottage cheese right b4 bed, for slow burning protein
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  3. #3
    Village Imbecile derekmac's Avatar
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    There is no need to post multiple threads on this.
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