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  1. #1
    Banned Emma-Leigh's Avatar
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    Information Sources and Sites

    On the request of a few people - Feel free to add if you have anything else you want to share!

    Please note - links to sites that are competitors of bb.com or links to sites that are 'pimping' something (eg: a product) will likely be deleted.



    Research:
    Research Database Directory
    If you have something you want to look into then try here to find which database you need to go to (links to a variety of databases and lets you know the areas covered on that database too)

    Pubmed

    HighWire Press

    BioMed Central
    Peer reviewed open access journals

    Free Medical Journals
    An index of free full text

    Alan Aragon's Research Review
    Critical reviews of fitness-related research

    Supplements and Drugs:
    USDA Dietary Supplement Page

    Medline Plus
    Information on a range of health/ nutrition/ medical topics

    Supplementinfo.org
    More vitamin and supplement information

    CDC Center for Nutrition, Physical Activity and Obesity Research

    Food and Nutrition Information:
    Human Nutrition
    A brief rundown of the basics of nutrition

    NutritionData.com
    Learn in more detail about macronutrient contents/ vitamin contents of your favourite foods

    CalorieCount
    Another nutrition counter - but has an excellent recipe feature where you can calculate out your favourite recipes

    Calculating the Energy in Foods
    Not for the faint hearted... You should have some basic understanding of nutrition before reading this

    Protein Energy Interactions
    Another detailed bit of material about the interactions between protein and energy in the diet. Old, but still useful. This is from the United Nations University.

    Linus Pauling Micronutrient information Centre
    More in depth information on vitamins/ minerals

    Refrigerator and Shelf Life Information

    Cook's Thesaurus
    For all those ingredients you are not sure about

    Diet Nutrition and Lifestyle Internet Resources
    A list of links you can search through for nutrition and diet information

    Calorielab.com
    Nutritional info on generic foods as well as a really good list of restaurant nutrition as well
    (thanks to Camaron2er for the link)

    Bodybuilding and Healthy Recipe Sites!
    Sheila's LiveWell 360
    An old member who knows what it is to eat REAL food!

    Food of April
    One of our very own *tear* - recipes that are quick, easy, and TASTY!

    For The Love Of Cookies!
    More than just good food... good ranting too!

    Teresa Cutter - The Healthy Chef!
    Yummy and wholesome meals without the 'no flavour' factor!

    Susan Jane Murray - Eating with Intolerences
    Great recipes for those with allergies and food restrictions

    Pimp My ProteinShake!
    Lots of recipes (shakes and otherwise) that are yummy and quick!

    Diet, Desserts, and Dogs!
    More recipes than you could ever imagine trying to create and bake!

    Heather Eats Almond Butter
    Not just about almond butter either.

    Kath Eats Real Food
    YUMMMMMM!

    Peanut Butter Boy
    Everything Peanut butter.... The site needs no further information to be given.

    Stuff I make my Husband
    Interesting recipes with a paleo / primal food base - good concepts and many worth a try.

    Pimp My Protein Shake
    Protein based tastiness - and not just shakes!

    Couched
    Add together a unique combination of ingredients with a creative mind and you get awesome ideas for those on restricted diets.
    Well worth the look!
    BB.com Threads for Nutrition: What is What?!
    Debunking Nutrition Myths
    Fruit? Dairy? Carbs? Fats? What have you heard and what is 'true'?

    Pre/ During/ Post workout Nutrition
    Alan's Epic Thread... A long read, but worth it!

    Eating Disorder Support Group
    This is a very good thread to read if you have concerns


    And... because we need to acknowledge that it is widespread on the boards -
    Eating Disorders and Disordered Eating:
    Last edited by Emma-Leigh; 03-10-2011 at 01:57 PM.
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  2. #2
    Registered User daYDreAmErX's Avatar
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    Nutrition Resource List

    I thought it would be interesting to make a list with links from studies or website you consult about Nutrition. Let's keep it to scientific studies, no M&F stuff if possible
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  3. #3
    Detoxing from Life martina92685's Avatar
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    nutritiondata.com - ahhhhhmazing website for nutritional information for foods. It includes a food's amino acids, nutrient balance, fullness factor, and lots of other stuff for the beginning or advanced nutrition geek.

    It is a great place to begin/maintain/and learn, and I swear by it.
    Last edited by martina92685; 01-11-2009 at 02:23 PM.
    - Damnit. I got fat again. Brb: picking up the pieces and burning my excuses. -
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  4. #4
    PhD in Broscience, 2009 soundcheck129's Avatar
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    AlanAragon.com is purty good.
    ALLMAX Nutrition Rep

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    Certified Personal Trainer - PM for Training and Nutrition

    ALLMAX Nutrition, Inc.
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    http://www.bodybuilding.com/store/all/all.htm

    Disclaimer: All forum or bulletin board posts are solely my opinions and do not necessarily reflect the views of ALLMAX Nutrition. Consult a medical professional whenever your health is concerned.
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  5. #5
    Registered User Nutir's Avatar
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    Originally Posted by soundcheck129 View Post
    AlanAragon.com is purty good.
    I was going to say this His Research Reviews are great.

    I also enjoy articles by Lyle McDonald (bodyrecomposition.com)
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  6. #6
    Registered User labradarep's Avatar
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    scott abel and his cycle diet.
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  7. #7
    nevigsawkufelgnisaton in10city's Avatar
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    Good nutrient information with references to serpentine from:

    http://lpi.oregonstate.edu/infocenter/

    Just to name 3 of the more applicable & frequented journals:

    http://www.ajcn.org/current.shtml
    http://jn.nutrition.org/current.shtml
    http://ajpendo.physiology.org/current.shtml
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  8. #8
    Banned Emma-Leigh's Avatar
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    good idea... moved my other post in here too. Continue to add!!!
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  9. #9
    I Have Teh Beautiful Wife jwdjrs's Avatar
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    Here is a website that has a lot of healthy recipes, My wife and I was looking though it over the weekend. When you click on one of the recipes, it also tells you the nutritional info that's easy to read...........

    http://recipes.sparkpeople.com/home.asp
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  10. #10
    Registered User Jamesstout's Avatar
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    hammernutrition.com isn't bad - this section rules, could we make n endurance nutrition sticky - i get lots of PMs
    http://eatnakd.com/ - natural balance -real food real energy (and really fast cyclists)

    it doesnt get any easier you just go faster,
    if winning was easy everyone would do it,
    the pain stops at the chequered flag

    i thought abdominal cruch was a breakfast cereal


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  11. #11
    PhD in Broscience, 2009 soundcheck129's Avatar
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    I think these are also relevant - two quizzes from Psych Central.

    Eating Disorders Screening

    Eating Attitudes (more comprehensive)
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  12. #12
    Registered User Martin Berkhan's Avatar
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    Not sure if it's ok to mention my site here but I do take a scientific approach & talk about fairly advanced nutritional concepts on my site.

    www.leangains.com

    Focusing on intermittent fasting mainly, but also do a lot of myth-debunking with references.

    Here's a few sample articles people might benefit from reading:

    "Top Ten Fasting Myths Debunked": http://www.leangains.com/2010/10/top...-debunked.html

    "The Truth About Alcohol, Fat Loss and Muscle Growth": http://www.leangains.com/2010/07/tru...nd-muscle.html

    "Cheat Day Strategies for a Hedonist": http://www.leangains.com/2010/11/che...-hedonist.html (Effects of overfeeding, energetic cost of lipogenesis, etc.)
    www.leangains.com
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  13. #13
    Registered User ryan2921's Avatar
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    Biochemistry of Metabolism

    Figured I would share this in case any one is interested...

    http://www.rpi.edu/dept/bcbp/molbioc...indexlist.html
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  14. #14
    Registered User xAxFxSARAMIx's Avatar
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    so thanks for this useful informations and websites


    thank u so much
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  15. #15
    Registered User ApolloD's Avatar
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    great thread . Subbed : P
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  16. #16
    Registered User jsanchez85's Avatar
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    Great info! I've been trying to find some diets plans for women "bulking", I need to add some more muscle which is been hard @ my weight!
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  17. #17
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    Great thread post by you for our information about health
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  18. #18
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    Thumbs up

    Thank you for this, this really breaks it up for us the rookies.
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  19. #19
    Registered User andrad01's Avatar
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    Hey guys , I have information related to the health , Piracetam has also been shown to boost the mental performance in aging individuals who are in general good health but suffer from everyday age related forgetfulness.
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  20. #20
    Registered User loganchris's Avatar
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    Very extensive list. Thanks for it Leigh
    If anybody would like to handbalance like bruce lee, you should check me at

    --------------> www.lostartofhandbalancing.com <--------------
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  21. #21
    Registered User Tom550's Avatar
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    Pre/ During/ Post workout Nutrition

    ^^^ links not working. At least for me.
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  22. #22
    Registered User speedyscotty's Avatar
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    Thank you for these sources
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  23. #23
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    subbed
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    Registered User Opportuniteas1's Avatar
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    Examine.com
    They are an independent organization that presents un-biased research on supplements and nutrition. They currently have over 25000 references to scientific papers.

    It is extremely helpful when researching supplements and various health issues. They sum up the research better than any other place I have found.
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  25. #25
    Registered User SmithP06's Avatar
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    Thanks for sharing good nutrient information.
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  26. #26
    Registered User azinka's Avatar
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    tnx for sharing this gd information .
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  27. #27
    Banned MikeCaulo's Avatar
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    I also like quack watch as well
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  28. #28
    Registered User InoKaze's Avatar
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    Originally Posted by MikeCaulo View Post
    I also like quack watch as well
    Hardly a reliable source of information when the guy behind it is 100% biased.

    Ex: Bashes Gerson Therapy. Gerson Therapy is/has been used globally to treat tens-of-thousands of cancer patients, with Gerson himself having a 50% success rate, and higher success rates by other physicians such as Dr. Wilko van der Vegt, and Dr. Takaho Watay in Japan who has implemented it in their hospitals with amazing success.

    Ex2: http://www.quackpotwatch.org/opinion...rt_bludgeo.htm

    Mr. Barrett is the least credible person to cite.
    Last edited by InoKaze; 10-17-2015 at 02:04 PM.
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    Informative! Gotta bookmark this thread. Just curious though, does this forum have bookmarking option too just like our browsers?
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