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  1. #1
    Registered User djansen's Avatar
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    Answer To whole Egg Questions.

    Excelent Nurition info and breakdown of eggs.
    http://whfoods.org/genpage.php?tname=foodspice&dbid=92

    Some forum threads on eggs whites vs whole eggs.
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...hp?t=107815601
    https://igoodies.000webhostapp.com/?viagra=showth...gs+cholesterol
    https://igoodies.000webhostapp.com/?viagra=showth...hp?t=107672561
    Pubmed abstracts
    http://www.ncbi.nlm.nih.gov/pubmed/7124663
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    Random articles on whole eggs and health
    http://findarticles.com/p/articles/m...39/ai_10673558
    http://www.berkeleywellness.com/html...tured0308.html
    http://www.ajcn.org/cgi/content/abstract/34/10/2092
    BB.com supersite articles on eggs.
    http://search.bodybuilding.com/searc...ption&filter=0
    Great article by Will Brink
    http://www.brinkzone.com/articledeta...atid=8&aid=119
    Organic vs non-organic eggs
    http://trusted.md/blog/vreni_gurd/20...eggs_and_dairy
    http://drbenkim.com/articles-eggs.html

    Anyone else have more articles or stuff to add? I dont have much pubmed stuff.
    thanks
    Last edited by djansen; 05-24-2008 at 07:00 PM.
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  2. #2
    OG Epictetus  IV's Avatar
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    Great post.
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  3. #3
    nevigsawkufelgnisaton in10city's Avatar
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    Appears good as an adjunct to a carb restricted diet. I'm sure posting the ones that depict the "Anabolic Egg" would like beating a dead horse by now

    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
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  4. #4
    Registered User djansen's Avatar
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    Originally Posted by in10city View Post
    Appears good as an adjunct to a carb restricted diet. I'm sure posting the ones that depict the "Anabolic Egg" would like beating a dead horse by now

    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum

    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
    added, thanks!
    anyone else?
    Last edited by djansen; 05-24-2008 at 06:13 PM.
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  5. #5
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  6. #6
    Registered User djansen's Avatar
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  7. #7
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    Bump-ity-bump.....sticky.
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  8. #8
    Registered User djansen's Avatar
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    bump
    “You never won’t know what you can’t achieve until you don’t achieve it.”
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  9. #9
    http://YanyanXu.com Dracoy's Avatar
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    add to stickies!!!
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  10. #10
    work in progress IGF-WON's Avatar
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    Originally Posted by Dracoy View Post
    add to stickies!!!
    the people that ask about eggs 24/7 dont read the stickies anyway, people should just bump this for a few years straight or something
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  11. #11
    Balls-Attitude-Direction joeflex73's Avatar
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    The No BS Guide to Caloric Intake, Cutting and Bulking by joeflex73
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  12. #12
    Sport Nutritionist :) WannaBbig!'s Avatar
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    Is it just me or has this board gone egg crazy recently?

    Great post mate (repped).
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  13. #13
    Registered User DriftMonster's Avatar
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    Yeah, I wish the people who asked the stupid questions actually read the stickies. I think we should just sticky all important info (eggs, PHs, etc), and just ban whenever someone asks a dumb question and didn't read the stickies...

    Awesome post, now I can just post this URL in the sig and send people here .
    https://igoodies.000webhostapp.com/?viagra=showthread.php?p=170889621&posted=1#post170889621

    Conclusion: EAT THE WHOLE DAMN EGG!
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  14. #14
    Registered User djansen's Avatar
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    going to bump this for the egg crowd today.
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  15. #15
    Registered User thebm's Avatar
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    how bout something on brown eggs vs. white eggs? what's the diff?
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  16. #16
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    Thank god for this thread, reps for you. I can't even count the amount of times I have posted a link showing that eggs are not detrimental to cholesterol levels...
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  17. #17
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by thebm View Post
    how bout something on brown eggs vs. white eggs? what's the diff?
    Nothing. They are just from different breeds of hens.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  18. #18
    we run LA papasmurf2217's Avatar
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    Originally Posted by in10city View Post
    Nothing. They are just from different breeds of hens.
    one must have lower gi or something tho??!!?/!?!111
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  19. #19
    Misc. OTO-HNS consult Dr. Horse's Avatar
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    Originally Posted by papasmurf2217 View Post
    one must have lower gi or something tho??!!?/!?!111
    Yeah cuz brown is whole and complex and white is processed and simple.
    No sir, I don't like it.
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  20. #20
    we run LA papasmurf2217's Avatar
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    Originally Posted by Dr. Horse View Post
    Yeah cuz brown is whole and complex and white is processed and simple.
    what if i let them hatch?? sometimes i like raising my eggs into baby chickens so will the brown baby chicken be able to solve complex math problems while the white baby chicken sits and watches but doesn't really pay attention cuz it's just a simple chicken???/
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  21. #21
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by papasmurf2217 View Post
    what if i let them hatch?? sometimes i like raising my eggs into baby chickens so will the brown baby chicken be able to solve complex math problems while the white baby chicken sits and watches but doesn't really pay attention cuz it's just a simple chicken???/
    DHA eggs make for smart hatchlings though.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  22. #22
    Misc. OTO-HNS consult Dr. Horse's Avatar
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    Originally Posted by papasmurf2217 View Post
    what if i let them hatch??
    yeah that's called sprouted eggs. whey better for you
    No sir, I don't like it.
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  23. #23
    we run LA papasmurf2217's Avatar
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    Originally Posted by Dr. Horse View Post
    yeah that's called sprouted eggs. whey better for you
    whey protein if i eat them fast digesting rite?
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  24. #24
    Registered User Confuzzl3dOn3's Avatar
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    I was just wondering though. I'm not talking about the cholestrol levels in eggs but what about the saturated fats. Is that a problem?? If you are getting like 6 whole eggs a day, that's about 10g of saturated fats? At the exchange of about 36g of protein.
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    we run LA papasmurf2217's Avatar
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    Originally Posted by Confuzzl3dOn3 View Post
    I was just wondering though. I'm not talking about the cholestrol levels in eggs but what about the saturated fats. Is that a problem?? If you are getting like 6 whole eggs a day, that's about 10g of saturated fats? At the exchange of about 36g of protein.
    10g is nothing to worry about.
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    i eat so many mother ****ing eggs im surprised i havent started laying them yet
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    Originally Posted by papasmurf2217 View Post
    10g is nothing to worry about.
    But u end up with equivalent of 30g of fats in total. I know they're all good fats and all, i guess i just like eating PB and nuts so i don't like having to cut back on em if i choose to eat whole eggs instead :P
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    Originally Posted by bartenda View Post
    i eat so many mother ****ing eggs im surprised i havent started laying them yet
    In on this. I eat 6-8 eggs a day err' d@mn day. srs

    Old thread that deserves bumping.
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    Originally Posted by clintster442 View Post
    In on this. I eat 6-8 eggs a day err' d@mn day. srs

    Old thread that deserves bumping.
    epic bump
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  30. #30
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    Originally Posted by clintster442 View Post
    In on this. I eat 6-8 eggs a day err' d@mn day. srs

    Old thread that deserves bumping.
    Totally deserves the bump! I mean, I NEVER read threads in this section about eggs.

    Tempted to rep.
    The above statement/post does not represent the opinions of anyone in real life. This is the internet. Not real life. Anyone who cannot grasp the difference between the two lacks the basic intelligence necessary for survival and should not be allowed to form opinions.
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