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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 14
EXERCISES
13
SETS
14
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
50,650 Lbs.
Roland
Hockeyplayer7

tracked the workout: Jul. 27, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
IG Thundercizzle
Thundercizzle

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,335 Lbs.
Joey IG: joeyathletic
joey022461

updated his Fit Post.

Jul 27, 2021

Pull day with a FlexFriday pose 💪
9 minutes ago |
DontBeAverage (IG: ironveteran)
cwgoode04

updated his Fit Post.

13 minutes ago |
Veronic IG@: Veronic_MTL
veronaud

tracked the workout: 💪

JUL
27
2021
WORKOUT LOG:
💪
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
225 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
6,775 Lbs.
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Jul. 27, 2021 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,600 Lbs.

tracked the workout: Push Day Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,040 Lbs.
Tiffany
teyes

updated her Fit Post.

Jul 27, 2021

Spin bike...jump rope...sauna..cleaning house!😘Grand Rising fitfam!
18 minutes ago |
Darren (IG: Soberlicious_)
purplemania

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,295 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 70
EXERCISES
15
SETS
70
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
117,076.4 Lbs.
Joe
1Brojoe

added a new photo to his progress photos.