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Took the days scheduled workout and had to modify it to fit the capabilities of the apartment fittness center. Not a great workout but leg day was done to enough effect to feel it. One more day and then some needed rest.
3 minutes ago
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J T
userSNUOHC3BWBU
added a new profile photo.
Pain&Gain-AllTheSame
Pain&Gain-AllTheSame
16 minutes ago
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Kaustubh
Kausty06
tracked the workout: HOMEWORKOUT_CHEST_BICEPS_DAY1
AUG
19
2022
WORKOUT LOG:
HOMEWORKOUT_CHEST_BICEPS_DAY1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,862.8 Lbs.
Yeraldin
Flakiita
tracked the workout: Aug. 19, 2022 20:03PM
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 20:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,305 Lbs.
Coleman Phillips
phillipscole
updated his Fit Post.
Sometimes I go into the gym and think to myself, âI will not allow anyone in here to out work me or out rep me.â If thatâs a toxic mindset Iâm sorry but it has got me to work harder that what I thought I could before.
33 minutes ago
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MC HK
tsangky
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57
AUG
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,455 Lbs.
Coleman Phillips
phillipscole
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK
AUG
19
2022
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
08:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,180 Lbs.
tracked the workout: Aug. 19, 2022 20:25PM
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 20:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,730 Lbs.
Jo
joglover
tracked the workout: Dumbbell only workout: 3 Day full body dumbbell workout Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,550.3 Lbs.
This app sucks!!! Most of the time i cant like or reply to sny comments!! I apologize if i seem tk ignore you. Im not! I just cant reply!!
1 hour ago
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