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Over 1,000,000 People Transforming Their Lives

Kaleb Digby
iglacious

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,330 Lbs.
Daniel Johnson (KIK: TravelGuy001)
djohnson2923

tracked the workout: TNB-28 (Dumbbells Only) (Lower-Body and Core Muscle)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
5,410 Lbs.
Reggie
rtammo

updated his Fit Post.

May 18, 2022

Ohhhhhh sweet jewel of the nile...lets freakin go FitFam! The best i have felt in the gym since i had to quit taking supplements...maybe 4 or 5 months. Chest/back compound sets, biceps & cardio got killed. Lets keep it going beasts! Y'all are lookin dang good out there today!
8 minutes ago |
Duke Machaka
kenya1993

tracked the workout: May. 18, 2022 14:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,325 Lbs.
IG wholefoodswholebody
01CamSS

updated his Fit Post.

May 18, 2022

One more reason to limit sugars and simple carbs.
11 minutes ago |
Christopher Scott
cbtengineer

tracked the workout: Apr. 03, 2021 9:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 36
EXERCISES
16
SETS
36
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,585 Lbs.

updated her Fit Post.

May 18, 2022

Sushi and sake every wednesday is my fitness routine …
15 minutes ago |

updated his Fit Post.

May 18, 2022

Arms✔️ cardio✔️
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,047.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
K Fit
CynDC

tracked the workout: May. 18, 2022 11:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
LeAnthony
llleeea

updated his Fit Post.

23 minutes ago |
Justin Perry
PigBoy21

tracked the workout: AT BUDDY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,440 Lbs.
Roadxc
roadxc

updated his Fit Post.

May 18, 2022

Push day. 48 dips.
25 minutes ago |