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Kik: fit_4_me15
winnera92

tracked the workout: Dec. 07, 2021 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,200 Lbs.
Victor
vism

tracked the workout: Dec. 07, 2021 8:04 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,900 Lbs.
Aaron
JFamly

tracked the workout: Legs - Split - 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,150 Lbs.
Steph
citymaus

tracked the workout: Chest Day + Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,245 Lbs.

updated her Fit Post.

Dec 7, 2021

Not bad for only three days that counted towards my blue man…
6 minutes ago |
Bryan Kale
bkale

tracked the workout: Dec. 07, 2021 07:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
250 Lbs.

updated his Fit Post.

Dec 7, 2021

Big legs
6 minutes ago |
Richie McNeil
richiemcneil

added a new profile photo.

calm before the storm
calm before the storm
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2021
6 minutes ago

tracked the workout: Dec. 07, 2021 07:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 16
EXERCISES
16
SETS
16
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,028.8 Lbs.
Adam Mathers
objectivistOHIO

updated his Fit Post.

Dec 7, 2021

Salad made with mixed greens, tomatoes, sockeye salmon, crumbled goat cheese, olive oil, and basil.
7 minutes ago |
Nicole
DNice519

tracked the workout: BuildBurnWk4-6Day1BackBi

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,950 Lbs.

updated his Fit Post.

Dec 7, 2021

I have been off pretty much everything the past 1.5years. Nothing scarier than losing yourself. I have people I put before myself and I would not want it any other way. Through it all which I have done time and time again Searching for something like we all do I find this to hold true and dear.
8 minutes ago |