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Over 1,000,000 People Transforming Their Lives

Chris
cschultheis1

updated his Fit Post.

Jan 18, 2022

Was able to get 3/4 a workout in before my body said I'm done. Not bad for first time back after getting hit by the train. Lost some muscle for sure, but will be consistent and working on setting up some look good goals 💪😛
1 minute ago |
Chad Dunbar
Godhand502

tracked the workout: Jan. 18, 2022 13:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,850 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,840 Lbs.

tracked the workout: TUESDAY+UPPER+ECHELON

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,440 Lbs.
Shane
omahashane

updated his Fit Post.

3 minutes ago |

tracked the workout: GYMS PACKED TONIGHT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,317.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,260 Lbs.
Michael
McChiseled

updated his Fit Post.

Jan 18, 2022

Your Boy's Covid test came back negative, so I'm back in the game! Leg day tomorrow, just have to remind remember to take ease back into it. Let's see what happens...
10 minutes ago |
Martina IG: lindqvist.martina
Marlin68

tracked the workout: Lower Body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,223.2 Lbs.
Suga Bee
byhandy

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,885 Lbs.

updated their Fit Post.

Jan 18, 2022

Skin and bones
18 minutes ago |

updated his Fit Post.

Jan 18, 2022

Pumping my boobies for Titty Tuesday 😅
18 minutes ago |
Prashanth
prash8429

added a new profile photo.

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Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2022
18 minutes ago