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Over 1,000,000 People Transforming Their Lives

Josh D
lockked

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
13,550 Lbs.
Josh D
lockked

added a new profile photo.

10/22/2020
10/22/2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 21, 2020
2 minutes ago
Michael
ridingdownhill

tracked the workout: Maximum Hypertrophy Day 15 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 73
EXERCISES
9
SETS
73
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
87,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,200 Lbs.
Dils
Hotspurs11

updated his Fit Post.

Oct 22, 2020

Am back and a week into the new job, enjoying it so far, learning the tricks of the trade so to speak and have already been told of the "problem children" within the network, hopefully I won't have to deal with them.....had a lift last night, 1 week out of it and I'm sore after last night!!!! hope you are all well
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,848 Lbs.
Casey Cloud (IG Cloud_Casey)
cloudc1234

tracked the workout: Oct. 22, 2020 16:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,206 Lbs.
Marsell James
marselljames

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,810 Lbs.
Craig
Cmidi28

updated his Fit Post.

Oct 22, 2020

Tonight was shoulders was very good pump . Add snap Flexmid28
8 minutes ago |
Matt Snow
PTMatt

tracked the workout: Oct. 22, 2020 16:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,625 Lbs.
The Goulash
mialeah

tracked the workout: Oct. 22, 2020 14:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
50,745 Lbs.
Joanna Baker
joannagbaker

tracked the workout: Oct. 22, 2020 14:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,930 Lbs.

tracked the workout: Oct. 22, 2020 15:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
42,520 Lbs.