community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Arthur Tembe
atembe

tracked the workout: Optimum Modern Physique: Day 32, Abs and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
3,373 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 25, 2022

Postworkout deltoids
3 minutes ago |
Debbie
pagirl99

updated her Fit Post.

Jan 25, 2022

2hr walk up canyon... 8000' Laramie Mountains...🌞 but 28
5 minutes ago |
Nitin Soni
nitinsoni80

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,058.5 Lbs.
Jason
JMCee

updated his Fit Post.

Jan 25, 2022

Ok ok….we’ll take it! 🤷🏼‍♂️👍🏼
15 minutes ago |
Charlie
Bestmodecharlie

tracked the workout: BB - Build: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,165 Lbs.
carson franklin
Carcarfranklin

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 24, 2022
19 minutes ago

updated her Fit Post.

Jan 25, 2022

Epic workout this morning, should do deficit exercises more often! Great challenge for my glutes and hams but struggling to keep my left glute engaged 😩😓
22 minutes ago |
David
Stronglonewolf

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Michael
mferre9192

updated his Fit Post.

Jan 25, 2022

Good Morning and Happy Tuesday! Yesterday's workout called for lighter weight coupled with higher reps and tempo of 3-2-1. I am feeling the effects today. Have a great day!!
30 minutes ago |
Bryan Kale
bkale

updated his Fit Post.

30 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Jan 25, 2022

Legs Liift 50 50 later this morning
38 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

updated his Fit Post.

Jan 25, 2022

Great week post covid🙌🏼
45 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Jan. 25, 2022 02:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,050 Lbs.