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Snap: Ldecosta305
lukesouthard

tracked the workout: Apr. 14, 2021 04:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
34,507.5 Lbs.
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Apr. 14, 2021 5:13 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Apr 14, 2021

It's time to kill it
11 minutes ago |
JLuke7
JLuke7

tracked the workout: Apr. 14, 2021 03:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,232 Lbs.
Bruno KIK: bruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,134.3 Lbs.
chen levi
chenlevi03

tracked the workout: Mar. 31, 2021 6:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
12,761.4 Lbs.
Corey Gascoyne
itsjustmecorey

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,519.6 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Apr. 14, 2021 03:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

default
default
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
34 minutes ago
Kathryn
kathryn007

added a new profile photo.

Fitness for Better Health
Fitness for Better Health
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
34 minutes ago
Em
Em3141

added a new photo to her progress photos.

Chris G
chrisj484

tracked the workout: Day 3 Full Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,623.3 Lbs.
Em
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,568.1 Lbs.
Jessica
jessyh22

tracked the workout: SS 8 WEEKS 1/2 - DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,740 Lbs.

updated his Fit Post.

Apr 14, 2021

Beef Ribs from Abu Ahmad' Butchery in Sydney are absolutely delicious. This was my iftar today.
1 hour ago |