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Over 1,000,000 People Transforming Their Lives

Richard
DickPitchfork

tracked the workout: Jan. 18, 2022 9:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,225 Lbs.
MikeD
hadite87

tracked the workout: Jan. 18, 2022 10:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,585 Lbs.
Phillip
tom_strong

tracked the workout: Jan. 18, 2022 10:03 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
40,845 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jan 18, 2022

Leg session. Usual heavy stuff lol Minxy 😈🇬🇧🐾
2 minutes ago |

tracked the workout: Jan. 18, 2022 18:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,534 Lbs.
chen levi
chenlevi03

tracked the workout: Jan. 18, 2022 5:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
13,554 Lbs.
Mike
lomedicom

tracked the workout: CHEST TRIED

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,764 Lbs.
Jessica
JessiFox

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,960 Lbs.
Spencer Gilchrist
spencerMac01

tracked the workout: Jan. 18, 2022 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 34
EXERCISES
19
SETS
34
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
36,915 Lbs.
david
bimusc50

updated his Fit Post.

Jan 18, 2022

Chest day today
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,520 Lbs.
Travis
sf494949

tracked the workout: Jan. 18, 2022 09:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
23,510 Lbs.

updated her Fit Post.

Jan 18, 2022

Just ran a mile!! ❤❤
17 minutes ago |
Gareth Holliday
gazholliday

tracked the workout: PPL - Pull B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,172.7 Lbs.