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Fitz
mfitz83
tracked the workout: Apr. 14, 2021 20:27PM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 20:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,160 Lbs.
Philip Bonn
Philbonn1
tracked the workout: Apr. 14, 2021 20:09PM
APR
14
2021
WORKOUT LOG:
Apr. 14, 2021 20:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,215 Lbs.
Elsa Drebenstedt
Elsaluvsfrappes
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60
APR
14
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
02:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,060 Lbs.
Daryl
2Blessskinny
updated his Fit Post.
Did squats after chest last week and the fatigue shows. Think the limits of 2 workouts a week are showing.
8 minutes ago
|
Like
0
J.min (IG: @j.min.75)
jeffminson
updated his Fit Post.
Vids on IG...
Still taking it easy so skipped biceps today...
Seated rows up to 220 lbs for high reps.
Barbell rows up to 275 lbs for high reps.
Barbell shrugs up to 495 lbs for high reps.
13 minutes ago
|
Like
0
Day 45 - Burn baby burn ð¥ ð¦µð¼ Leg Day & killed it!!!! Great now Iâm pumped how in the hell am I going to sleep now haha ð¤¦ð»ââï¸ Have a good night Fitfam!!!
16 minutes ago
|
Like
0
Cody Hassell
codyhassell07
updated his Fit Post.
A whole week of 24 hour workdays with one meal a day is probably going to be the death of me ð
23 minutes ago
|
Like
0
gabriel
GABRIELHUBBARD
tracked the workout: Jeff Nippard's Fundamentals Program Lower/Upper, Week 6 Day 38 UPPER BODY 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,400 Lbs.
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