community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Danielle Winograd
daniwinograd

tracked the workout: Wednesday Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,000 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: Jun. 03, 2020 15:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 40
EXERCISES
3
SETS
40
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,180 Lbs.
Karen SUPERGIRL
Holabackgirl

tracked the workout: 🥶

JUN
03
2020
WORKOUT LOG:
🥶
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: KILLED THEM DELTS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
Samantha (IG @thewrightsweat)
SamiWright

tracked the workout: Push Day for Burn

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,770 Lbs.
MidnightRose
lee2277

added a new profile photo.

🖤
🖤
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 2, 2020
17 minutes ago
Kevin Tang
kevinbtang

tracked the workout: Jun. 03, 2020 15:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 35
EXERCISES
21
SETS
35
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,320 Lbs.
Kevin
74KS

tracked the workout: Jun. 03, 2020 15:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,200 Lbs.
Bob
flstbob

tracked the workout: Jun. 03, 2020 18:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Katja Risher
NavyFitRisher

updated his Fit Post.

Jun 3, 2020

HIIT running, 200 walking lunges on the curves. Cheated myself out of .5 miles. Nike run stopped on Me. #1uptransformationchallenge #1upnutrition #becomebetter
23 minutes ago |
Timothy Spurgeon
timothyspurgeon

updated his Fit Post.

Jun 3, 2020

Run & Legs...a quick seven and a half minute run on the track then touched on legs...time to refuel...🤙🏼
24 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,424 Lbs.

tracked the workout: Jun. 03, 2020 17:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,440 Lbs.

tracked the workout: Jun. 03, 2020 17:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,770 Lbs.