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Lee - IG lee_strength77
leesmith28

updated his Fit Post.

Jan 20, 2022

Last deload back session done, 330lbs purple 💜 banded block pull deadlifts to start. This is my happy face 😄
6 minutes ago |
Leanna
leeleecae

tracked the workout: Jan. 20, 2022 10:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,532 Lbs.
JohnPhilip Mac
JohnphilipMac13

updated his Fit Post.

Jan 20, 2022

It’s time to get back in shape.
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,310 Lbs.
Brent Locke
Flyguy6

tracked the workout: MI40 Foundation: Week 3 - Legs (Hams emphasis)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,900 Lbs.
Jason
Lewjason66

tracked the workout: Jan. 20, 2022 12:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,368 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2022
17 minutes ago
Palmer
Palmer111982

added a new profile photo.

Update!
Update!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 19, 2022
19 minutes ago
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Jan. 20, 2022 12:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Nikki
ngriego1222

updated her Fit Post.

Jan 20, 2022

Lol my sweat session turned into a double sweat session today! I feel great! Happy Thursday everyone! We are almost through the week! 💪😊❤️
30 minutes ago |
Steve
ssheanshang

updated his Fit Post.

Jan 20, 2022

Our precious little baby went to heaven today. Can't believe he is gone, he filled our house and our hearts with love.
30 minutes ago |