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Ryan Montoure
ryanmontoure

tracked the workout: James Grage Rewired Phase 1 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
34,185 Lbs.
Ashlee
aaradtke2520

tracked the workout: Core workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Ryan (1stSgt)
Gunny2862

tracked the workout: Dec. 01, 2020 07:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,700 Lbs.
Jennifer
JenGettingFit

tracked the workout: Dec. 01, 2020 04:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,970 Lbs.
Kizzie Drisdale
Kdrisdale

tracked the workout: Dec. 01, 2020 05:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
32,140 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Dec 1, 2020

Getting results is about putting the feelings aside and putting in the work. #letsgo
9 minutes ago |
David
ramrod1987

added a new profile photo.

notitle
notitle
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 30, 2020
9 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
24,490 Lbs.
Juan
freefallmm

updated his Fit Post.

10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,900 Lbs.
Ron
RWill6

tracked the workout: Nov. 29, 2020 23:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
9,912 Lbs.

updated his Fit Post.

Dec 1, 2020

Shoulders
13 minutes ago |
Tony H
ominb

tracked the workout: Dec. 01, 2020 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,580 Lbs.